Everyday Systems

Thanks auto!

Well I haven't checked in for about a week due to dropping my phone in the washing up bowl so I couldn't access the site - it's been a shocking week so I would have been checking in fails anyway.

I'm out for a meal tonight, back on it tomorrow. I need to do this for myself.

That's a good way to think of it! I'm normally quite good at avoiding the staffroom "treats"

It was our youngest daughter's last day off yesterday before starting secondary school today :shock: we had a lovely day out and I did have an ice-cream so unfortunately another fail. The annoying thing is ...

automatedeating wrote: Tue Sep 03, 2019 7:25 pm honey, are you a teacher too?

I'm not, I work in our school office. Are you both teachers?

The six weeks are lovely

That's a lovely problem to have.

I have 2 days holiday left, I had to go in to work yesterday for a training day after 6 weeks hol - shock to the system!

Nice that you got so much done at work - that's a great feeling.
It's great that you are being true to yourself and focusing on your strengths, it's what really matters! I find I can be quite rotten to myself sometimes.

Hi Lizzy,

I'm recently back to No S too.

Good luck with the new day today!

Hi automatedeating,

Yes the heating element blew halfway through dinner! I've ordered the new part so hopefully it'll be here by the end of the week so we can fit it at the weekend.

My S day weekend wasn't too crazy, however yesterday was another fail. I was back to work after the 6 weeks holiday ...

Day 4 - Fail

Well I was fine all day, easily resisting cake in the afternoon then dinner plans changed due to oven packing up so I had some crackers as a snack then as I'd already failed I also had some chocolate :roll: before eating a takeaway pizza later.

Bit peeved but ah well ....

B - toast ...

That was great to read Octavia, very inspiring!

Day 3 - success

B - omlette & mushrooms

L - Veggie & goats cheese wrap, strawberries & blueberries

D - chicken tacos.

I had a glass of wine last night, I was intending to go alcohol free until Oct 2nd but caved! I've now decided to go alcohol free for September.

Hi automatedeating, thank you!

Back to No S after some serious comfort eating/drinking.

Day 1 (yesterday) Success

Breakfast - Fruit & natural yogurt

Lunch - Burger & fries

Dinner - Nachos

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Day 2 Success

Breakfast - Marmite toast

Lunch - tomato, cucumber & goats cheese wrap with ...

Congratulations Reinhard, that's lovely news! x

Today is the last day of week 5 and I don't feel I'm struggling too much. I've just weighed myself and I've lost 7lb so far which has made me feel motivated to start doing some more exercise and start thinking about upping my fruit and veg intake too.

Very happy with how it's going

Still doing well with my success days!

I did look longingly and the cream cakes at the supermarket last night but I reminded myself that I could have a cake or some chocolate on Saturday.

Great stuff Selina, and well done on the cake resisting!

Congratulations on your day 1 success! Good luck x

Today is the start of my third week and I've lost 6lb so far, very happy with this although I know it'll soon slow down.

I still feel very positive about it all, my husband had a couple of biscuits last night with his cup of tea and it briefly crossed my mind, but I wasn't tempted.

I love the ...

Thank you sophiasapientia, I've cut myself a slice of the cake to save for the weekend, it's a yummy fruit one so it'll still be good.

Tuesday was a success but yesterday was a failure :cry: I had a packet of crisps in the evening as a treat but really wish I hadn't almost as soon as I'd finished ...

Thank you for the lovely welcomes :D

It's nice to hear from other SAHMs following this diet too.

r.jean, the Stay At Home Mum acronym is one of the very few I remember. I didn't think to see if it was used on these boards or not :oops:

oolala53 - you're right , I'm certain it can be done and ...

Today is the start of my second week. My first week was a success.

I had a wobble yesterday and nearly had a slice of cake about 6pm, I'd had a rubbish afternoon and wasn't eating until tea until later. Part of me was thinking it won't matter but I didn't give in!

Hello,

I've been reading the boards and I'm very inspired.

I've just completed my first week and it was a success! I'm a SAHM and I've been finding comfort in food for a bit too long now, I've been stuck in a cycle of feeling fat and unhappy, eating more to feel better, feeling more unhappy, doing ...

Hi Mander,

I just wanted to say hello and wish you good luck.

I'm new too, well I joined up last year but never posted or even got started with the diet. I've just finished my first week of vanilla no-s and I'm feeling quite pleased with myself and very motivated still!

It just seems like such ...