Everyday Systems

Being happy, to me is;

Having a life free from attention seekers, drama inducing divas, and narcissists (I've had my fair share of each!)

I've had a lot happen over the past two years, and just the knowledge that I keep those kind of people out of my life makes me incredibly happy.

On a more ...

I thought I was coming here for support in being proactive about my physical and emotional well-being, why am I being criticized instead?

Hi Jocelyn,
Well, Who Me, said the comment about sounding like an ass, to lighten things up when she gave you her view of how it would be good to deal with the ...

Yes, yes you do.

The thing is, I have the self-awareness to recognize these things about myself, know that they are unreasonable, and attempt to change them. My own feelings about the way I eat have nothing to do with my ability as a health professional or the manner in which I will counsel ...

Sounds like you enjoyed your holiday
Well done on going walking!!

Thanks for the welcome :)

I completely appreciate what has been said about binging...my bad habits started 3 years ago. I had just had my 3rd baby and my body went a bit nuts. Sleeping 20 out of 24 hours meant there was a very small window of time to have a meal and try to stay connected to my ...

Congratulations on your pregnancy! Two of mine are 13 months apart and while they are not the best of friends they are most certainly each others accomplices ;)
I think this would be an excellent way of eating if you are pregnant, you are not restricting any major food groups and are only cutting ...

Hello :)
I found this website through a link from another forum that was discussing weight loss.
I have a significant amount of weight to lose, but have got in the habit of not really eating over the past 3 years, so that when I did eat, it was more of a binge. :oops:
The Dr's keep telling me to ...