Monday August 22nd:
Well, this day was an epic fail ! :oops: It seems that lately my life has been just stressful thing after stressful thing after stressful thing, leading me to my emotional breaking point... so I just mentally shut down and ended up mindlessly picking at sweets all day. I truly ...
Search found 66 matches
- Tue Aug 23, 2011 10:40 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Sat Jul 30, 2011 5:30 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Sat Jul 30, 2011 5:26 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
End of July:
I am very happy with how I did this month! I had some difficult times, but I stuck to my plan and pulled through with zero NoS failures and only one Exercise failure. I learned that walking when I am really upset is way more helpful than eating sweets (07/14), and I realized that I do ...
I am very happy with how I did this month! I had some difficult times, but I stuck to my plan and pulled through with zero NoS failures and only one Exercise failure. I learned that walking when I am really upset is way more helpful than eating sweets (07/14), and I realized that I do ...
- Sat Jul 30, 2011 4:09 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Wed Jul 27, 2011 3:39 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Sat Jul 23, 2011 4:27 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Thu Jul 21, 2011 8:30 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
Wednesday July 20th:
This day, I came the closest I have ever been to a failure without actually failing. I was stressing out about something, and I went through the usual dialogue of ' Oh, I really want a cookie right now ' and ' ... but a cookie won't help me and I don't need it ' back and forth ...
This day, I came the closest I have ever been to a failure without actually failing. I was stressing out about something, and I went through the usual dialogue of ' Oh, I really want a cookie right now ' and ' ... but a cookie won't help me and I don't need it ' back and forth ...
- Thu Jul 14, 2011 2:52 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
Thursday July 14th:
This morning I was quite upset, and what was the first thing I thought to do to make myself feel better? Not eat a snack, not eat a sweet... but take a walk! So I did; I put on my workout clothes, grabbed my cell phone (mp3 player) and headphones, and went out on a walk through ...
This morning I was quite upset, and what was the first thing I thought to do to make myself feel better? Not eat a snack, not eat a sweet... but take a walk! So I did; I put on my workout clothes, grabbed my cell phone (mp3 player) and headphones, and went out on a walk through ...
- Wed Jul 13, 2011 5:19 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Mon Jul 11, 2011 1:19 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Thu Jul 07, 2011 4:24 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Wed Jul 06, 2011 2:29 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Mon Jul 04, 2011 5:04 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
- Mon Jul 04, 2011 5:04 pm
- Forum: Daily Check In
- Topic: ImprisonedBeauty's Story
- Replies: 28
- Views: 43090
ImprisonedBeauty's Story
A little background: I have had horrible eating habits for a long time, ever since I was a teenager. I have regularly eaten a sweet snack and then gone back for seconds, thirds, fourths, and more. I have eaten whole bags or boxes of sweets in less than an hour. I have eaten spoonfuls and spoonfuls ...
- Thu Jun 16, 2011 2:00 pm
- Forum: No S Diet General Discussion
- Topic: Hello from a Newbie ( in the UK)
- Replies: 9
- Views: 18039
- Wed Jun 15, 2011 6:41 pm
- Forum: No S Diet General Discussion
- Topic: hungry
- Replies: 22
- Views: 34304
Re: hungry
How true. I know I used to think that I should eat whenever I felt even the slightest bit of hunger... and when I started to change my eating habits, it felt kind of awful to sit and wait through the hunger. Now I am getting used to the feeling, and it is not so bad after all. A little hunger won't ...
- Fri Jun 03, 2011 9:21 pm
- Forum: No S Diet General Discussion
- Topic: ******JUNE CHALLENGE*****
- Replies: 18
- Views: 36524
Since last month, I have been implementing the rules of No S at a slower pace. I have No Seconds and No Snacks down, and am currently working on No Sweets.
My goals for June are: to follow the rules of No Seconds and No Snacks every N Day, to follow the rule of No Sweets on every other N Day (Mon ...
My goals for June are: to follow the rules of No Seconds and No Snacks every N Day, to follow the rule of No Sweets on every other N Day (Mon ...
- Wed Jun 01, 2011 5:47 pm
- Forum: No S Diet General Discussion
- Topic: * * * * May challenge * * * *
- Replies: 27
- Views: 36524
- Wed May 25, 2011 3:39 pm
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed May 25, 2011 1:53 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Sun May 22, 2011 4:36 pm
- Forum: No S Diet General Discussion
- Topic: Coming up on one year of No S later this month
- Replies: 9
- Views: 15722
- Sun May 22, 2011 4:33 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Fri May 13, 2011 11:47 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Wed May 11, 2011 8:49 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Wed May 11, 2011 4:59 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Wed May 11, 2011 1:14 pm
- Forum: No S Diet General Discussion
- Topic: Restart!
- Replies: 7
- Views: 14145
- Wed May 11, 2011 1:13 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Tue May 10, 2011 9:14 pm
- Forum: No S Diet General Discussion
- Topic: Healthy vs. "Tasty"
- Replies: 18
- Views: 29391
Nice! I also like The Sneaky Chef. If you still can't get them to eat it, hide it in their food.
http://www.thesneakychef.com/
- Tue May 10, 2011 9:07 pm
- Forum: No S Diet General Discussion
- Topic: Restart!
- Replies: 7
- Views: 14145
Restart!
Hi, everyone. Pardon my posting, I just wanted to put this up to make it seem more official.
I have been doing No S for a little over two months now. I never actually quit, and I plan to keep it that way, but it has continued to be overwhelmingly hard for me to not have snacks and sweets. So, with ...
I have been doing No S for a little over two months now. I never actually quit, and I plan to keep it that way, but it has continued to be overwhelmingly hard for me to not have snacks and sweets. So, with ...
- Tue May 10, 2011 12:36 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Tue May 10, 2011 1:29 am
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
- Mon May 09, 2011 10:29 pm
- Forum: No S Diet General Discussion
- Topic: Help?
- Replies: 19
- Views: 30830
Help?
This is my third month on No S, and I've already failed three times... I failed eight times last month, and five times the month before. I feel like I'm getting worse instead of better. I don't have a problem with no seconds as I was never much of a seconds-taker. It's the snacks and sweets that get ...
- Fri May 06, 2011 7:59 pm
- Forum: No S Diet General Discussion
- Topic: * * * * May challenge * * * *
- Replies: 27
- Views: 36524
- Mon May 02, 2011 1:30 pm
- Forum: No S Diet General Discussion
- Topic: * * * * April Challenge * * * *
- Replies: 38
- Views: 48684
- Fri Apr 01, 2011 1:44 am
- Forum: No S Diet General Discussion
- Topic: * * * * April Challenge * * * *
- Replies: 38
- Views: 48684
- Fri Apr 01, 2011 1:25 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Thu Mar 31, 2011 1:26 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed Mar 30, 2011 1:34 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Fri Mar 25, 2011 1:15 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Thu Mar 24, 2011 2:00 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed Mar 23, 2011 1:18 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Tue Mar 22, 2011 1:34 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Sat Mar 19, 2011 1:55 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
Thanks, NoSRocks!
I am actually a scale-o-holic myself! I don't know why, but I just *need* to keep track of that number. I used to go scale stepping every single day... but I've learned through information here and by looking back on my own experience that it's not such a good idea. I try to limit ...
I am actually a scale-o-holic myself! I don't know why, but I just *need* to keep track of that number. I used to go scale stepping every single day... but I've learned through information here and by looking back on my own experience that it's not such a good idea. I try to limit ...
- Fri Mar 18, 2011 12:55 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
My seventeenth day was a success ! I was really stressed today, so it was a great accomplishment that I didn't actually give into any desire for Ss that came as a result of my mental state. My cravings seem to be becoming more passing thoughts of 'I need this S' or 'I should have that S,' rather ...
- Thu Mar 17, 2011 2:14 am
- Forum: No S Diet General Discussion
- Topic: Cheating?
- Replies: 16
- Views: 24863
- Thu Mar 17, 2011 2:00 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed Mar 16, 2011 10:44 pm
- Forum: No S Diet General Discussion
- Topic: Cheating?
- Replies: 16
- Views: 24863
- Wed Mar 16, 2011 10:05 pm
- Forum: No S Diet General Discussion
- Topic: Cheating?
- Replies: 16
- Views: 24863
Cheating?
Is it cheating to take an S Day on a holiday which you generally acknowledge but are not exactly celebrating?
Tomorrow is St. Patrick's Day. To me, it is one of those holidays that don't have much meaning to me (I'm not Irish, and I don't care if some guy christianized Ireland a long time ago ...
Tomorrow is St. Patrick's Day. To me, it is one of those holidays that don't have much meaning to me (I'm not Irish, and I don't care if some guy christianized Ireland a long time ago ...
- Wed Mar 16, 2011 9:38 pm
- Forum: No S Diet General Discussion
- Topic: The hardest thing I have ever had to do...
- Replies: 8
- Views: 16868
- Tue Mar 15, 2011 1:58 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
My twelfth and thirteenth days were S Days (Saturday and Sunday). I didn't feel the need to binge as much as I did last weekend.
My fourteenth day was a huge success ! I baked cupcakes today and did not lick the utensils/bowls or eat any batter/frosting (aside from a tiny amount I needed to taste ...
My fourteenth day was a huge success ! I baked cupcakes today and did not lick the utensils/bowls or eat any batter/frosting (aside from a tiny amount I needed to taste ...
- Mon Mar 14, 2011 5:23 pm
- Forum: No S Diet General Discussion
- Topic: No S is good for stress eaters and boredom eaters
- Replies: 12
- Views: 24314
- Mon Mar 14, 2011 4:58 pm
- Forum: No S Diet General Discussion
- Topic: The hardest thing I have ever had to do...
- Replies: 8
- Views: 16868
The hardest thing I have ever had to do...
I normally do all of my sweets baking on Sunday - an S Day - so I can sample and partake as I please, but this week I had to do some baking today - an N Day. :O I allowed myself one tiny tip of a spoon dip of batter, just so I would know that it was made right and tasted good, but that's it. All of ...
- Sat Mar 12, 2011 3:21 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Fri Mar 11, 2011 2:55 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Thu Mar 10, 2011 2:36 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed Mar 09, 2011 2:26 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Tue Mar 08, 2011 8:02 pm
- Forum: No S Diet General Discussion
- Topic: Just ask WHY?
- Replies: 3
- Views: 7975
That's a great idea!! Thanks for sharing this! :)
I'm a lady of reason, so showing myself a lack of reason might actually work well for me. I have always liked asking 'Why?' too. The hardest part will be getting myself to stop and think instead of thoughtlessly making a beeline for that sweet snack ...
I'm a lady of reason, so showing myself a lack of reason might actually work well for me. I have always liked asking 'Why?' too. The hardest part will be getting myself to stop and think instead of thoughtlessly making a beeline for that sweet snack ...
- Tue Mar 08, 2011 7:41 pm
- Forum: No S Diet General Discussion
- Topic: Wow....I actually did it!
- Replies: 15
- Views: 24915
Re: Wow....I actually did it!
That sounds HUGE to me. Congratulations, gk, you have gone so far! You are an inspiration!!gk wrote:May not sound like much to some...
- Tue Mar 08, 2011 7:33 pm
- Forum: No S Diet General Discussion
- Topic: Heads up on food packaging
- Replies: 5
- Views: 10906
- Tue Mar 08, 2011 2:40 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Sat Mar 05, 2011 2:54 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Fri Mar 04, 2011 2:57 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
My second day of No-S was a success ! It was much harder than yesterday. The sick feeling was all gone and my sugar cravings were back in full force. A couple of times that I had a craving for sweets, I came onto this forum and lurked about... reading the posts reminded me of what I am doing and why ...
- Thu Mar 03, 2011 3:04 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
- Wed Mar 02, 2011 2:44 am
- Forum: Daily Check In
- Topic: imprisonedbeauty's Daily Check In
- Replies: 40
- Views: 47119
imprisonedbeauty's Daily Check In
Here I go!
Today was an S Day. What a great way to start off!
Today was an S Day. What a great way to start off!
- Fri Feb 25, 2011 9:50 pm
- Forum: No S Diet General Discussion
- Topic: General welcome to new folks and FAQs :)
- Replies: 57
- Views: 72947
Hello! I was just lurking about as I am preparing myself to start No-S this coming Tuesday March 1st, and I thought I would go ahead and introduce myself.
I am a married woman in my late twenties living in central Pennsylvania. This is my first time doing No-S. I was lucky enough to come across a ...
I am a married woman in my late twenties living in central Pennsylvania. This is my first time doing No-S. I was lucky enough to come across a ...
- Thu Feb 17, 2011 2:28 am
- Forum: Test Messages
- Topic: Test
- Replies: 0
- Views: 20374
Test
Woooooow! Woooooow! Woooooow! 