Everyday Systems

15/8/2010 - Day 19'
S-Day

14/8/2010 - Day 18'
S-Day

13/8/2010 - Day 17'
N-Day: Success

just fantastic! only 4 more days.. the habit seems to be acquiring strength! regaining sanity!

12/6/2010 - Day 16'
N-Day: Success
Gym-Day (4): Success

11/8/2010 - Day 15'
N-Day: Success

6 more days to go...

10/8/2010 - Day 14'
N-Day: Success

Julie! Congrats on the 13th success! Today happens to be my 13th day too.

9/8/2010 - Day 13'
N-Day: Success
Gym-Day (3): Success
Fast-Day (1): Success

Just great! Did a 24hr fast from yesterday before 10pm till tonight at 10pm (here we're used to eat dinner after 10pm). Black coffee and mate cocido during the fast, little hunger but doable. Went to the gym for the ...

7/8/2010 - Day 11'
S-Day

8/8/2010 - Day 12'
S-Day

6/8/2010 - Day 10'
N-Day: Success
Gym-Day (2): Success

Half way there! 11 more days!

5/8/2010 - Day 9'
N-Day: Success

4/8/2010 - Day 8'
N-Day: Success
Gym-Day (1): Success

3/8/2010 - Day 7'
N-Day: Success

2/8/2010 - Day 6'
N-Day: Success

1/8/2010 - Day 5'
S-Day

July2010 wrote:You can do this!

Thank you. I certainly hope I can!

Now comes the hardest part: going back to N-Days after two (relatively good) S-Days.

31/7/2010 - Day 4'
S-Day

30/7/2010 - Day 3'
N-Day: Success

29/7/2010 - Day 2'
N-Day: Success

osoniye wrote:Congratulations on Day 1 success, Rodrigo- keep up the good work!

Thanks Sonya! I'm just trying to bring back sanity to my eating habits.

28/7/2010 - Day 1'
N-Day: Success

27/7/2010 - Day 2 (-> Day 0)
N-Day: Fail

21 first days check-in

26/7/2010 - Day 1
Weight: 72.3kg
N-Day: Success