Everyday Systems

Day 3 and 4 (January 30 & 31, 2010): I took "S" days since these are Saturday and Sunday.

I did fine on Saturday. I had 1 snack (100 calorie popcorn) and 1 sweet (Haagen Daaz frozen yogurt). On Sunday, my husband wanted chocolate chip cookies, so I baked them (and ate some...probably more than I ...

Day 2 (January 29, 2010): SUCCESS

And it's a Friday, which means I have two "s" days coming up! I will not go crazy, eating my way through the pantry...

I'm writing this on a Saturday, after my long run (3.75 miles). This is also my weekly weigh-in and I lost 1/2 a pound this week! I'm excited ...

Day 1 (January 28, 2010): SUCCESS

I found NoSDiet on SparkPeople.com. I really, really, really can't stand documenting every calorie I eat during the day. This seems simple and commonsensical (?is that even a word?).