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by An Oregonian
Fri Jan 15, 2010 1:02 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 3: Day 10 & 11

SUCCESS on No S eating.

No workout on Wednesdays. Did walking for today.
by An Oregonian
Tue Jan 12, 2010 11:12 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 3: Day 8 & 9

Success on Day 8

Failure on Day 9 - ate 2 home-baked oatmeal cookies.

Didn't get to workout last week at the end because we lost hot water for 5 days.

Worked out today - Day 9 on Wii Fit Plus for 31 minutes with 125 calories burned.
by An Oregonian
Sat Jan 09, 2010 12:55 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 3: Day 3,4,5

Success for Wednesday, Thurday and Friday for No S Eating.

Did not get to workout yesterday or today because the mini-boiler stopped delivering HOT water to our sinks and tubs. So I've been afraid to get sweaty. It's been bad enough to take a standing in the tub shower with 4 ...
by An Oregonian
Tue Jan 05, 2010 11:04 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 3: Day 2

34 minutes on Wii Fit Plus with 125 calories burned.

SUCCESS on No S eating plan.
by An Oregonian
Mon Jan 04, 2010 6:32 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Had 3 S days in a row.

Today = Round 3: Day 1

31 minutes on Wii Fit Plus (unlocked 2 more expert levels) with 119 calories burned.

SUCCESS on No S eating.
by An Oregonian
Wed Dec 30, 2009 5:28 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2; Day16

Success on No S eating!! (everyone is baking around me still)

Didn't do my workout. :(
by An Oregonian
Mon Dec 28, 2009 11:00 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 15

Yesterday was an S day.

Today: 31 minutes Wii Fit Plus with 161 calories burned. Failure on No S. Got taken to lunch and didn't resist the sherbet dessert.
by An Oregonian
Mon Dec 28, 2009 10:57 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 13

S day today.

35" Wii Fit Plus with 161 calories burned.

Reminding myself I really want to reach my goal of losing 20lbs. I've lost 5 so far and just need to stay the course.
by An Oregonian
Thu Dec 24, 2009 1:46 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 10

I'm still striving here - just busy this week.

Success on Monday and Tuesday. Failure on Wednesday for No S.

Worked out Monday, but not Tuesday or Wednesday (TOM).
by An Oregonian
Mon Dec 21, 2009 5:39 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 5

Failure. Ate chocolate.

Round 2: Day 6 & 7

S day for me yesterday and today. Didn't over-do anything so that's nice.

No Wii Fit this weekend, but I will hit it again tomorrow and do 5 days for the week.
by An Oregonian
Fri Dec 18, 2009 4:40 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 4

SUCCESS on No S today.

Did 32 minutes on Wii Fit Plus with 128 calories burned.
by An Oregonian
Thu Dec 17, 2009 4:46 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

1. I skip the Body test (only do it every 2 weeks) and go straight to training. I usually use the locker room section so I can minimize the time spent choosing and loading an exercise.

2. I don't allow anyone in the room while I workout. I'm with you - no mocking or giggling wanted. I am impressed ...
by An Oregonian
Thu Dec 17, 2009 1:52 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 3

Success on No sweets, no snacks, no seconds eating plan. (I typed that out cause I love how easy it is to remember!)

34min on Wii Fit Plus with 147 calories burned.
by An Oregonian
Wed Dec 16, 2009 5:16 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Thank you, Starla. I gave my treadmill to my mom last year. :lol:
by An Oregonian
Wed Dec 16, 2009 12:34 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 2

Success on No S eating today.

23 minutes on Wii Fit Plus with 80 calories burned.
by An Oregonian
Tue Dec 15, 2009 4:01 am
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 2: Day 1
12-14-2009

Total weight loss during Round 1 (21 days) = 4lbs.

Failure on eating. Went to bed successful, but got up around midnight starving and ate some potato salad and skim milk.

( I can't BELIEVE I've done 3 weeks of No S and Wii Fit already. It's gone pretty fast. Wow.)

23 ...
by An Oregonian
Mon Dec 14, 2009 8:41 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 21
12-13-2009

S day. : D

No workout for me on Sundays.

Finished Round 1. I think I did okay all things considered.

My success rate was 18/21 days in my first round. That's 86%.

I'm not a dieter and am anti yo-yo. This diet is the first thing I've found in a 2 year search that ...
by An Oregonian
Mon Dec 14, 2009 8:39 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 20
12-12-2009

S day for me!!

43 minutes on Wii Fit Plus with 197 calories burned.
by An Oregonian
Mon Dec 14, 2009 8:39 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 19

Failure on No S Diet. Dd baked cookies and I ate 2.

Haven't done my workout yet, but plan to before bed. We got snow all day today so I was busy wrapping up kids and sending them out to play and sled while I caught up on work.
by An Oregonian
Mon Dec 14, 2009 8:38 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 18

Success on No S.

No Wii Fit Plus, but did walking instead.
by An Oregonian
Mon Dec 14, 2009 8:37 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 17

Failure on No S eating plan.

24 minutes on Wii Fit Plus with 89 calories burned. This wasn't a scheduled workout day, but I missed yesterday due to migraine.

It's ... so ... cold ...
by An Oregonian
Mon Dec 14, 2009 8:36 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 16

Success on No S eating plan.

Did not workout because I got hit with migraine. (triggered by med)
by An Oregonian
Mon Dec 14, 2009 8:35 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 15
12-08-2009

Failure . I almost had success on my No S day, but I did choose to eat one of my dd's oatmeal choc. chip cookies because I know they'll be gone by Saturday. That was the only sweet or snack that I had. I didn't have 2nds at any meal.

30 minutes Wii Fit Plus with 119 ...
by An Oregonian
Mon Dec 14, 2009 8:34 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 14

Enjoyable and reasonable S day today. Total lbs lost so far: 2.

Today wasn't one of my 5 workout days, but I missed Friday so I did 20 minutes Wii Fit Plus with 70 calories burned. Got at least 3 new high scores/#1 slots.
by An Oregonian
Mon Dec 14, 2009 8:33 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 13

Success yesterday on No S.

Today was an S day, but there wasn't much around to enjoy. I did have some Dutch Brothers hot chocolate this morning. I'll have to make sure I have a nice, small treat tomorrow. Gotta make it thru next week with 5 No S days.

32 minutes on the Wii Fit ...
by An Oregonian
Mon Dec 14, 2009 8:32 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 11

Success on No S eating plan.

34 minutes on Wii Fit Plus with 157 calories burned.
by An Oregonian
Mon Dec 14, 2009 8:31 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 10


Success on No S eating plan, but sweet things are definitely whispering to me. I'm giving them the cold shoulder.

33 minutes Wii Fit Plus with 179 calories burned.
by An Oregonian
Mon Dec 14, 2009 8:30 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 9

Success on No S Eating plan.

31 minutes on Wii Fit Plus with 127 calories burned.
by An Oregonian
Mon Dec 14, 2009 8:30 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 8
11-30-2009

Success on the No S eating plan today. Yesterday was an S day.

No Wii workout on Sundays. Did walking today. Insane non-stop day so didn't get to my Wii.
by An Oregonian
Mon Dec 14, 2009 8:29 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 6

It's an S Day so I can eat what I want in moderation. Boy did I enjoy one of my dd's oatmeal choc. chip cookie. And a little of my dh's incredible clam dip. And some natural popcorn with a piece of dark chocolate.

Did 30 minutes on the Wii Fit Plus and burned 135 calories. Did ...
by An Oregonian
Mon Dec 14, 2009 8:27 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 5

Success today for No S eating plan.

31 minutes on the Wii Fit Plus.
158 calories burned.
by An Oregonian
Mon Dec 14, 2009 8:26 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 4
12-27-2009

Today is an S DAY, but I'm doing great on just enjoying a taste of something, not a whole serving. I want to keep up my momentum.

I did 40 minutes on the Wii Fit Plus program. Still loving this more than any exercise program I've done before: treadmill, stationary bike ...
by An Oregonian
Mon Dec 14, 2009 8:25 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 3
Success on eating plan today.
by An Oregonian
Mon Dec 14, 2009 8:24 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

Round 1: Day 2

Having TOO MUCH fun with the Wii Fit Plus. I LOVE that the other family members Mii characters follow me around and wave and participate.

I did 36 minutes on the Wii and it said I burned 172 calories.

Success on eating NO S today. Although, I totally noticed the cookie the kids ...
by An Oregonian
Mon Dec 14, 2009 8:22 pm
Forum: Daily Check In
Topic: An Oregonian's Check-In
Replies: 36
Views: 35144

An Oregonian's Check-In

Round 1; Day 1
11-24-2009

Success on my 1st day of No S eating. I had 3 meals, no sugar, no snacks (except for about 9 sunflower seeds I grabbed from a bowl and popped in my mouth while talking to a dd - didn't even think about it and then I said, "oops - I wasn't supposed to do that" - LOL), no ...

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