Search found 2 matches

by breadloaf
Tue Dec 08, 2009 7:44 am
Forum: Daily Check In
Topic: Breadloaf's check in
Replies: 1
Views: 4957

Breadloaf's check in

I want to shovelglove 2 times per week, and run 1 time, minimum. I'm not running in Arctic cold, so I may sub.

My routine:
21 reps PER SIDE, FOR TIME:

Shovel
Churn butter
Chop wood
Flip Lever
Fireman Chop
Swordsman Thrust

Stoke Oven
Tuck Bales
Scythe
Hoist Sack
Chop Tree
21 Pushups

Time through ...
by breadloaf
Tue Dec 08, 2009 6:33 am
Forum: Off-Topic
Topic: Hey y'all
Replies: 1
Views: 8418

Hey y'all

Just checkin' in. Brand new shovelglover, having come over from Crossfit.