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by Sheila in KY
Wed Jan 06, 2010 2:38 pm
Forum: No S Diet General Discussion
Topic: Eat Stop Eat
Replies: 15
Views: 28682

I have never heard of Eat Stop Eat but it sounds very interesting. I looked online and see that the book is almost $40. Is the book necessary? Is there more to it than just not eating for a 24 hour period and eating sensibly the days you do eat?

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