Everyday Systems

Thank you for the words of encouragement midtownfg.

I counted yesterday as an S day because me and my friend went to the movies and I ate popcorn and M&Ms :)
But today I have done really good. So today is SUCCESS .
I am going to start reducing my calorie intake very subtly. I am doing this as a PERMANENT change. I have read a lot of the research that ...

Well, this is embarrassing. :oops:

But, I regretfully inform you, that today @ 12:56 pm, my day officially became a FAIL

That's right. I couldn't even get through 4 hours of the first day without failing! LOL I was so tempted not to even put this up but I know I have to hold myself accountable ...

Whelp, it's too late to count today (Already ate about 6 or 7 cookies lol) So I will start actually recording and checking in tomorrow. :D

Last time I went to the doctor, which was about a week ago, I weighed 142 pounds. I am 5'7". I know, I know. I don't need to lose weight, but my problem is I ...