Everyday Systems

D1c (yesterday):

No funny stuff. I behaved rather well. The hard part won't be today either. Tomorrow we have a "Bake Off" at work. I'll have to make my Banana Split Cheese Cake for the contest, but I will try NOT to eat anything other than the food i pack. *crosses fingers*

So far so good today ...

Wow, I have been soooo MIA. I thought March was bad month. April is a bit screwy itself. After every piece of good news comes bad so far. My best friends and I sat on the phone and looked online to get her a flight here in May. That is AWESOME news. The a close friends step-father (like a 2nd dad to ...

Are you able to adjust the times you eat? Say even 12:30pm and 6:30pm? That will shave off an hour in itself.

I would try whole fruit vs. juice. Juice tends to have sugar added even with the 100% juices.

Day 1b - A Work in Progress:

Okay, shovelglove is not my friend! It probably doesn't help the lightest I could find was 8# to start with instead of 6 or such.So, i did trim the work out down alittle, but did the full 14 min. My butt has been kickth. Im going to slowly beef up the walking. I walk 6 ...

Deb -- Yes they moved. Saturday was our "Last Lunch". Everthing went well until the good-byes. We had a large group and every one was upset. Terrance and I were closest though. I held up pretty good until he wouldn't let me go and he started crying. So naturally I did too! :(

Turns out all the ...

Day 7: Today

I thought I would go ahead and say that today will have funny stuff. My friends that are leaving on sunday asked me out to dinner tonigt. I had already started nibbling on my food I brought to work. I choose to work 2nd shift. I think it has helped not to cheat. Any way, I don't get ...

Day 6 (wed. 22): Success!

No funny stuff. Just a typical day. I'll post a link to my site once I get up dated. I have a blog on there which will be a daily diary into my life in gernal as well as my progress. I have pictures and such up already.

That is great Richard. When you grow up and leave home (not that you are going to though!) ..heh... you need to keep going to the dentist. I am 25 and I hadn't been since I got married and movied out (4.5 years). I thought everything was good. I brushed and flossed, but those sweets can really do ...

I know that body image can keep you from doing a lot. If you don't feel comfortable sharing one now, take one for yourself. Then put it away. After a few months have past, take a new one and compare. I bet it will give your "image" a boost! Me, I just took the leap and made a site with my pictures ...

Ceu -- Thank you! Thankfully the going away lunch is on Saturday. I'm going to be a mess!

Day 5 (Tuesday 21st): Success!

I had my 3 meals and no mess ups. I thought there might be though. I had ate dinner early (4:30ish instead of 6:15pm). I hadn't ate my fruit and only wanted a sandwich, so I was really worried that I'd cave. Nope. Nothing until breakfast this morning :) I wasn't even ...

Day 4 (Monday 20th): Success or Failure?

I did really great all day. I had received a bit of bad news that stressed me out. I was really depressed all day, because I found out 2 of my closest friends are moving away. It broke my heart. On top of that, they are moving NOW. Bah. So I did cave and ...

Day 2: S-day = Success
Day 3: S-day = Success

I didn't over do anything on these days, but I enjoyed them. I had a pint of ice cream ( 1/2 each day). At dinner on Satruday the Hubby and I shared a brownie dessert which we didn't finish. Otherwise no snacking or seconds. Notice Sugar is more of my ...

Day 1 (Fully on Plan for First time): St. Paddy's day - Yesterday.

I posted on my "New Here" most of how my day went on Friday.
Thank you all for such a warm welcome!

Its funny how well this is working so far. Today is my first "offical" day on No S. Though I was going to count it as an S day ...

jordonk27--

I am new to the NoS life, but I have been reading a lot on the boards. From what I can tell, when your body gets down to the weight it wants to be, you stop losing. Then you can keep doing the diet to maintain at that point. Which is pretty cool because it should be habit and you can ...

Thank you all for such a warm welcome!

Its funny how well this is working so far. Today is my first "offical" day on No S. Though I was going to count it as an S day since my family (from irish blood and all) do celebrate, its not working out that way. We have a snack day at work. I went to the ...

Hi everyone!

I'm new, in case you didn't guess from the subject :lol: My husband is the one that lucked up on this site when researching something at work. He forwarded it to me with a message of "Just crazy enough to work". Hehe. He knows I am always trying to find that ONE diet that just makes ...