Everyday Systems

I'm in!!!!

Except for this Saturday. Its my birthday.

I'm in!!!!

I love NO-S because I'm not thinking about food all the time anymore! I spend the hours between meals doing other things and not worrying about food, because I know it's not time to eat it yet. I don't have to sit and figure out if should have this or have that and then beat myself up over it ...

I do as well.

For me, it's when my husband gets a HUGE bowl of ice cream and I envy him and want some too... :(

Yep, I can see this being a problem. My husband is NOT on any diet, and helps himself to whatever. And I love ice cream!

I know it's going to get hard. I don't expect to lose weight quickly, either ...

1 whole wheat pita with Peanut butter
1 Bananna
1 high fiber granola bar.

welcome!!!

I'm only 1 week in myself. The first few days are a bit rough!!!

Every tried them with strawberry(whatever flavour you like) yogurt on them?

Thanks for all the kind words of encouragment. Great motivation!!!

First I'll give you a background of myself. I am a 32 year who lives in Canada. My entire life I have always been "husky", but active. I have played every single organized sport there is, from ice hockey, soccer, baseball, and rugby. You name it I have played it.
I am in the military here, and ...