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by blue
Thu Jan 06, 2011 12:49 am
Forum: No S Diet General Discussion
Topic: Day 1 for me
Replies: 7
Views: 15996

good luck. :D takeone day , one meal at a time
by blue
Mon Jun 28, 2010 1:07 pm
Forum: Daily Check In
Topic: simple vanilla no-s
Replies: 7
Views: 16407

ok so its monday. I am committing to trying this no-s plan until sat.
Breakfast.almondbutter toast,coffee
by blue
Mon Jun 28, 2010 4:53 am
Forum: Daily Check In
Topic: Batty's check in status-
Replies: 12
Views: 22586

wellcome :lol:
Im resarting so kind of new too. Good luck, stick with it when i do im sane ansd at a healthy weight
by blue
Sun Jun 27, 2010 6:55 pm
Forum: Daily Check In
Topic: simple vanilla no-s
Replies: 7
Views: 16407

good s day sat . truly enjoyed an ice cream knowing it was ok . Today an s day too. Iblike the fact I have sdays even thugh i "failed" this week. It helps to get out of the punishment mode!!
by blue
Fri Jun 25, 2010 3:00 pm
Forum: Daily Check In
Topic: simple vanilla no-s
Replies: 7
Views: 16407

osoniye. well for soltice its really Mungbeans/ Rice and yogi tea with a wee bit of fruit. Im eating normally again. Hard to eat the same thing everyday. oh well.yesterday was a failure. My husband and i went out to dinner. I spent way too much $ on food so I think i punished myself with a binge ...
by blue
Wed Jun 23, 2010 4:19 am
Forum: Daily Check In
Topic: simple vanilla no-s
Replies: 7
Views: 16407

osoniye,
in kundalini we celebrate Summer solstice with a trip to new mexico with lots of yoga, meditation, camping and friends. I couldn't go so I did a special day of meditation and tried to eat the"solstice food plan. It was beautiful but today I didn't have enogh mung bns so
Breakfast ...
by blue
Mon Jun 21, 2010 7:30 pm
Forum: Daily Check In
Topic: simple vanilla no-s
Replies: 7
Views: 16407

simple vanilla no-s

doing a kundalini summer solstice diet just for this special week but even that is 3 meals no snacks no seconds no sweets. no scale for a week. This week I give to the solstice not to my vanity.
breakfast .. Mungbeans rice ,pineapple
Lunch mungbeans rice salad.apple
Dinner mungbeans/rice ...
by blue
Fri Jun 04, 2010 11:50 pm
Forum: No S Diet General Discussion
Topic: Are you fasting in conjunction with The No S Diet?
Replies: 103
Views: 107176

I just started exploring fasting. Im very interested in the health benifits and possible skin cleaing. I haven't quite made 24 hours but made 20 hours and my skin actually looked a wee bit better.(rashes/acne ect...)Im going to do one on sat night6pm to sunday night730pm. Im afraid to do them while ...
by blue
Tue Mar 02, 2010 5:13 pm
Forum: Daily Check In
Topic: restart
Replies: 1
Views: 6202

doing well got thru sunday and monday!!!! happy to go to bed without being stuffed!!!! This morning eggs/toast soy latte
by blue
Sun Feb 28, 2010 8:51 pm
Forum: Daily Check In
Topic: restart
Replies: 1
Views: 6202

restart

So Im willing to try this yet again. My sisters wedding is april24 and i want to be able to be comfortable being there with my parents. They judge my physical quite a bit . Im sticking to nos and excersise and meditation . I will weigh once a week starting next sunday. Breakfast 2 wheat-free ...
by blue
Mon Oct 12, 2009 11:28 pm
Forum: Daily Check In
Topic: The Daily Dandelion
Replies: 531
Views: 929700

I really think overall you are doing really well :P I'm trying to figure out the silly scale thing too.I hope it works for me. There is a picture of a girl in her bathing suit that is taken every day for a week. Her weight basically stayed the same up a pound down a couple pounds then back up.She ...
by blue
Mon Oct 12, 2009 11:02 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Thanks Kevin, thats what is so sad I may have been up because of salt or whatever and The number bugged me. Silly. I went 2 months once without weighing about 20 years ago it was great but then the scale demon came back. I'm done. The doctor will weigh me next month but other then that No one cares ...
by blue
Mon Oct 12, 2009 5:50 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Had a hard couple days . I was doing pretty good until i stepped on the scale on wed. Big mistake. What was sad was i felt good, pants felt ok but then on wed the scale dictated i was a failure. I want to not weigh myself for a month. I'm really scared too but I think I could lose or atleast get ...
by blue
Wed Oct 07, 2009 2:01 am
Forum: No S Diet General Discussion
Topic: S-Day Lessons
Replies: 14
Views: 23640

The first time I started restricting was in grade school. My parents were getting a divorce so i decided to skinny like the woman my dad liked. Mom was overweight. Instead i got caught eating paste and taking other kids snacks out of there lunches. That was the beginning of "i'm fat I'll diet" but ...
by blue
Tue Oct 06, 2009 11:45 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Success Pretty good day
by blue
Mon Oct 05, 2009 11:33 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Success
I'm tired. Esy day at work but sat around alot!!!! Did not eat the extra free sandwiches. Did not eat the cookies. did not raid the machine. I rock!!!!!!!
People noticed I wasn't cramming my face. Anyway feel really proud
by blue
Sun Oct 04, 2009 11:55 am
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 209421

Enjoyed your Journal. Its interesting my face also looks better at a higher weight but my body looks better at the lower weights. Frustrating. I wish i could pull my fat up to my Face LOL. I'm 40 so my face can look 35 or 45 depending. Anyway I'm glad to see No s works so well for you Inspiring!!!!
by blue
Sun Oct 04, 2009 11:36 am
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Second S day. I'm going less nuts today. I'm still burping from last night. It was nice to be out on a picnic with friends and only abstain from Wine.I'm a Sober Girl.
Breakfast over cleaning messy house. My food /weight gain seems to have reflected in quite a messy house Boo!!!!
i dont think I'll ...
by blue
Sat Oct 03, 2009 9:38 pm
Forum: Daily Check In
Topic: Christmas Cheer-CHEERing Section
Replies: 35
Views: 45839

You are doing really well. :lol:
by blue
Sat Oct 03, 2009 5:54 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Sday :D :lol: :wink:
I hope I have fun and do well on my first Legal S day in awile

Wll I did go a little nuts I had nuts, crackers, mangos,grappes, cupcake, cheese, more cheese, more nuts, , cheese....................No wine though
by blue
Fri Oct 02, 2009 4:01 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Yesterday was a double Success It was the first one in a long time. Today is Day 2B Very excited that is indeed possible for me. Wanted LOL to get on scale OH My!!! Didn't! I will go to once a week. Wednesdays.
...Just had Lunch today is a success so far. Again i put green on my oct challenge ...
by blue
Fri Oct 02, 2009 3:54 pm
Forum: No S Diet General Discussion
Topic: So excited! Weight loss! Yay!
Replies: 3
Views: 8958

That's great. Keep up the great work!!!
by blue
Thu Oct 01, 2009 9:51 pm
Forum: No S Diet General Discussion
Topic: October Challenge! Yes... it's here.
Replies: 31
Views: 42214

My best is to try this to the best of my ability My best is to do it Vanilla No-S As soon as I get tricky it become a red day pretty quickly. My goal is to make it too the 21 club. Will not weigh myself
October 1: SUCCESS
October 2: Success
October 3: S day
October 4: S day
October 5: Success ...
by blue
Thu Oct 01, 2009 6:16 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

well 2 more failures. I did fine at her house but the drive back I was snacking and then permasnacking before i knew it. I'm not giving up!!!! Day 1B here i go again
Well now its 3 oclock I'm doing really well I put success already on my oct challenge for today. It would be hard to have to edit it ...
by blue
Tue Sep 29, 2009 3:43 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Yesterday ended as a failure but I'm moving on back to Day 1A i want to do 21 days as a goal.So hopefully will do it before Day 1 Z Hummmm. Weight up 2 pounds. As a present to my sanity I am not going on the scale for a week. Going to a good friends house to help her thru a tradgedy. Luckily she is ...
by blue
Tue Sep 29, 2009 2:50 am
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

Thanks MIMI :D Today was ok not great. I'll take ok over bad.Car repairs was expensive but hope I stop sending so much cash on food to make up for it. Snacking all day is very expensive!!!!
by blue
Mon Sep 28, 2009 6:38 pm
Forum: Daily Check In
Topic: blue Take five
Replies: 14
Views: 26116

blue Take five

Starting again. I tried this awile ago and liked it but went off and of course gained . Who am I ? ---- 40 something housewife dog-lover, yoga/hiker
I like the idea of not counting calories. That makes me nuts and I'm not good at it. What I'm great at is walking. Most days I get 10000 steps.So I do ...
by blue
Mon Aug 31, 2009 2:15 pm
Forum: No S Diet General Discussion
Topic: September challenge!
Replies: 84
Views: 89578

I'm in. Keep it simple No SSS except s days
excersise. at least 10000-steps 5 days a week
by blue
Wed Jul 08, 2009 8:12 pm
Forum: Daily Check In
Topic: india
Replies: 3
Views: 9346

notdoing well but doing very well with urbanranger
by blue
Mon Jul 06, 2009 11:46 pm
Forum: Daily Check In
Topic: india
Replies: 3
Views: 9346

Breakfast fruit salad/ soy au lait
lunch ministronie// flax crakes
Dinner yogurt/ granolav and cereal(i know its not great but it ended so its a meal)


later baby binge Shoot!!!!!
by blue
Sun Jul 05, 2009 5:09 pm
Forum: Daily Check In
Topic: india
Replies: 3
Views: 9346

So today is a no s day for. Ready to make the commitment just for today. No seconds, sweets, no snacks.
B.... Oatmeal/ cafe au lait(soy)
l... tunafish salad
dinner mungbeans rice/ saal/ apples
by blue
Sat Jul 04, 2009 6:51 pm
Forum: Daily Check In
Topic: india
Replies: 3
Views: 9346

india

All right . I'm trying again . I want to be strong and healthy for my trip to India . So I'm tring this again. So far for Breakfast I had a fruit salad, soy au lait
lunch ministone soup rice cakes 5 prunes
Dinner crackers peanut butter, red vines Yuck!!!! Good thing its a s day!!!
by blue
Sat Jul 04, 2009 6:45 pm
Forum: No S Diet General Discussion
Topic: India
Replies: 5
Views: 11707

Well today is sat so not that hard. But I had a amazing breakfast Fruit salad, soy au lait. . I'm trying to also cut down on tv watching. Thats my biggest time when I eat. Kind of sleepy today.

I just realized this should be in daily check in sorry
by blue
Sat Jul 04, 2009 3:22 am
Forum: No S Diet General Discussion
Topic: India
Replies: 5
Views: 11707

India

So I have a big goal. In november I'm going to India. I will be there for about a month. The food given is simple vegetarian 3 meals a day. I want to be strong and healthy before I go. This year my best eating was with no-s so I'm giving it a try again.
by blue
Wed Jun 03, 2009 3:24 am
Forum: Daily Check In
Topic: Trying again
Replies: 3
Views: 8346

Trying again

Allright . I'm going for it again. Today was a mess but tomorrow No sss
by blue
Wed Apr 15, 2009 4:32 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

I'm back!!!! went back to crazy eating. It sucks out there. Well trying this again
Breakfast Vegan bars/ cantolope coffee
by blue
Tue Mar 31, 2009 6:52 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

It is hard to write when one is struggling so hard. The funny thing isI'm still excersising alot so even though my food is not great I'm excersising well so I am a success in that area
Breakfasr cereal, banana, 2 piece of toast/ honey
Yoga 30 min.
Lunch will be lentils/ brown rice/ salad/ corn
by blue
Tue Mar 31, 2009 2:33 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

still really struggling. Ordinarily when i sart struggling I just quit. i
m going to keep on logging even if I fail
Today Breakfasr bananana/ cereal
lunch tunafish salad, cereal
dinner oatmeal, salmon, salad
Failure oatmeal was later
by blue
Sun Mar 29, 2009 7:24 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Thank gogd its a n day for me. This week I really overate. I gained about 5 pounds. My n days were large meals, my failures were huge binges and my s days were crazy. Why??? well I think it takes a lot of guts to not use food to numb out feelings. I have alot going on but eating and gaining weight ...
by blue
Fri Mar 27, 2009 7:03 pm
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

i have had a few failure lately too. No need for embarrassment. we all do it thats why we are trying a new way of life. One day at a time. Good to have you back :lol:
by blue
Fri Mar 27, 2009 7:01 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Yeah! time for s day!!!. I went dancing last night and my appitite is crazy today!!! good thing its a s day so far a muffin, sushi, frozen yogurt and its only noon :shock: I will now take a long needed nap. Didn't sleep last night
by blue
Thu Mar 26, 2009 5:01 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

great 5 mile hike with my pooch
Dinner large tofu salad with apple oatmeal, corn /asperigus
by blue
Wed Mar 25, 2009 8:09 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

monday was fine. Yesteday was a failure. I'm out of the pink cloud. and in the trenches. Ah well. Starting again for a 21 day success
Breakfast vegan bars
lunch brown rice suishi, prunes :wink:
by blue
Mon Mar 23, 2009 11:32 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Breakfast vegan bars
lunch... tuna/carrots/ apple(not enough but I was at work and people offered me foosd after Id finished
Dinner will be salmon rice corn on cob
by blue
Mon Mar 23, 2009 4:50 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Great n day today. I'm feeling better. Lunch was a amazing walnut tuna salad with wheat bread. Dinner was mung beans/rice salad and oatmeal
by blue
Mon Mar 23, 2009 4:48 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

yeah! your back. I had a failure so I'm on day 1 again. Its a new way to live so it will take time. Wellcome back. Happy n day tomorrow. :wink:
by blue
Sun Mar 22, 2009 5:57 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

I went to a movie ;last night and got a kids combo..(.popcorn/lemonade snack pack m'm's) great portion sixe. It was divine. Loving and enjoyed a non- idiotic s day. Well today is back to NS. I have been doing this about a month. No weight loss but. I truly enjoyed some beautiful n-days, had some ...
by blue
Sat Mar 21, 2009 6:10 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Yesterday turned out to be a wee bit idiotic. Today I think should be a bit better. I had such fear in my belly for the last week. Its a little calmer today. Scary stuff with my sister. She left a message around midnight that didn't make sense.She has paranoia. The fact she is going to marry a ...
by blue
Fri Mar 20, 2009 9:12 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Thanks la loser :lol: Yeah I have some challenges of late. Today is a s day today for me . I've enjoyed that cookie and extra portion at lunch. Not idiot s day but definately an s day. I was able even with a failure to dtop the bingelike behaior and go for walk last night. I'm proud of that. Well ...
by blue
Fri Mar 20, 2009 4:11 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

failure :cry:
by blue
Thu Mar 19, 2009 9:20 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

B=====vegan bars
L=======suishi/ brown rice/advocado/salmon
Very anxious today ,sweating, heart racing, talking/walking fast
Fears(economy, job, sister, husbands health)
by blue
Thu Mar 19, 2009 4:39 am
Forum: Daily Check In
Topic: KCCC's check-in
Replies: 1014
Views: 1027575

I actually meditated for about 5 minutes today. I wanted to binge but I decided to actually breathe first. It worked. It helps to read others are meditating or trying too.
by blue
Thu Mar 19, 2009 4:35 am
Forum: Daily Check In
Topic: caroleann checking in
Replies: 28
Views: 38449

This time a year with the cutie girlscouts is hard. I want to support them but why cant they just sell broccoli, carrots :lol:
by blue
Thu Mar 19, 2009 4:31 am
Forum: Daily Check In
Topic: Catlady First Day Check In
Replies: 13
Views: 23904

Wellcome ! I love kittys too. I actually have a orange one I', trying to fatten up. She was too skinny after an illness.
No s is great! Good luck
by blue
Thu Mar 19, 2009 4:29 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Dinner was good it was indeed lentils/rice corn and salad
Another success I wanted more because I'm anxious but I am full so I'm going to bed. I cant change my sister. God love her!!!
by blue
Thu Mar 19, 2009 12:32 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

half day at work. Lunch was brown rice/salmon avacodo suishi, 5 prunes
walked 35 min , yoga, 20 min
Dinner will be broccoli, lentils/ brown rice , corn
I'm anxious, sister issues big time. She is getting married to a crazy man(survivalist in the woods) :shock: I'm scared for her.
by blue
Wed Mar 18, 2009 4:44 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

dinner last night was lentils/salad/apple/prune
Success!!!
Woke up today B------vegan bars
Husband very annoying today :roll:
by blue
Wed Mar 18, 2009 3:09 am
Forum: No S Diet General Discussion
Topic: Thin and still Nos?
Replies: 3
Views: 8651

I'm in a healthy bmi and no s is helping me with structure and being proactive instead of getting heavier as my sis and mum did. Welcome
by blue
Wed Mar 18, 2009 2:48 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

miss you :cry:
by blue
Wed Mar 18, 2009 2:47 am
Forum: Daily Check In
Topic: Spook's check in
Replies: 41
Views: 53851

TexArk , interesting post I like your questions before stepping on a scale
by blue
Wed Mar 18, 2009 12:03 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

L- large salad with walnuts, apricot seeds , pumpkinseeds prunes
I just reread the book. It makes even more sense. Its funny how one can really skim a book when reading too fast. This is not a book to skim because you mis alot. For some reason I had not read about the aztec coccoa the first time. I ...
by blue
Tue Mar 17, 2009 6:48 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

La loser,nichole

:D thank you :D
by blue
Tue Mar 17, 2009 6:09 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

La loser,
I agree my food seems small but the amount of food on my normal american platesize. Fills every milimeter. My bmi is in the healthy range. I realize I wont be the tiny ballarina of my early twenties . I'm definately having some body issues I think because Im turning 40 soon and it seems ...
by blue
Tue Mar 17, 2009 5:11 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

kudos to me. I was indeed a success yesterday. I almost failed but did it. I feel like I worked my willpower muscle!!!
So far todayB------ vegan bars
by blue
Tue Mar 17, 2009 2:55 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

Embee come back :lol:
by blue
Tue Mar 17, 2009 2:08 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Wow Today is a challenge. Hard day at work!!! I'm exhausted . B----vegan bars
L tuna/ apple handful of mixed nuts
D------Portabello sandwich salas, prunes, nuts cocca
I ate alot!!!!!! Yet I am full but want to eat more. I' tired and should sleep instead but I want to stay up to watch House on tv ...
by blue
Tue Mar 17, 2009 2:03 am
Forum: Daily Check In
Topic: KCCC's check-in
Replies: 1014
Views: 1027575

Happy Anniversary!!!! Thats wonderful. I bet in a n day you got to feel more anyway :lol:
by blue
Sun Mar 15, 2009 8:24 pm
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

Where is Embeee? :?:
by blue
Sun Mar 15, 2009 8:21 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

So glad today is back to no s. I had my usual
B.............. vegan bars/coffee
L.........------salad tofu slices /apple
D------------will be mung beans/ rice and salad
I woke up puffy, rings were tight. I felt itchy. I do think there is something I'm allergic to but I dont know what. Or maybe it ...
by blue
Sun Mar 15, 2009 8:11 pm
Forum: Daily Check In
Topic: Starting over again - Franxious's occasional check-in
Replies: 22
Views: 36267

I would love to do 1 pound a month too :lol:
by blue
Sat Mar 14, 2009 6:18 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Happy s day to all!!!
I woke up and husband wanted pancakes at ur favorite healthy vegan restaurant. yummmmmmmmmmmmmmmmmmy
I had 2 wheat-free blueberry pancakes with a bite of tofu sausage lots of syrup. It was so good I left a bite for god .I have heard of people doing that and have never been ...
by blue
Sat Mar 14, 2009 1:06 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

sounds Like a yummy friday!!!! Tomorrow is sat so if there is anything you want you can Yeah!!!!!! My guess the longer we do this the less big deal s days really become. Isn't no snacking great?
by blue
Sat Mar 14, 2009 12:16 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

so true Embee :lol: Today was an s day for me and b---vegan bars , l-miso soup/ apple
S day treat a banana/ walnut muffin yum...... but the dayis young so my guess I'll have a healthy salmon/ rice veggie dinner but then my favorite oatmeal before dinner
by blue
Sat Mar 14, 2009 12:12 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

Thats why I changed my s days to fri/sat because they were the days I do social stuff mostly. And sunday is a calm/ spiritual day for me so If I could I would actually fast(but I cant). I asked about my 3 meal day on the general disscussion and got some great advice from Reinhard. Good luck on ...
by blue
Fri Mar 13, 2009 2:35 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Dinner rather large too Tunafish salad with 2 slice wheat toast. Hott coccoa
Success!!!!!!!!!!!!!!!!!
on a scale of one to ten in diffuculty my wanting to snack was an eight. But I did it!!!
Tomorrow is a S day for me Yeah!!!!!!!
by blue
Thu Mar 12, 2009 10:32 pm
Forum: Daily Check In
Topic: Lori's checking in
Replies: 61
Views: 58355

I love being a slug in a hotel I feel like a queen.
by blue
Thu Mar 12, 2009 10:29 pm
Forum: Daily Check In
Topic: KCCC's check-in
Replies: 1014
Views: 1027575

I need to be as long as I don't panic and put myself into restriction-reaction. That's where I cut back too far in an effort to lose fast, and my mind/body rebel by binging.)

S.
That has been what I fight the most. For the last 10 years its kept me in a normal weight but CRAZY!!!
I think no s ...
by blue
Thu Mar 12, 2009 10:24 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Lunch turned out to be a large salad with pimpkin seeds and sunflower seeds with a spinich potato thingie. It was divine!!!!. Had a great class at yoga and enjoyed my food so much. Then I went grocery shopping and I wanted jelly bellies sooooo bad. I didn't buy them but tomorrow is a s day so they ...
by blue
Thu Mar 12, 2009 10:18 pm
Forum: Daily Check In
Topic: RedChina's Daily Check In - Finally Starting (with pics)
Replies: 73
Views: 81298

Thats it!!!!!!! Too bad I cant go there for an s day. Ah well. your doing great!!!
by blue
Thu Mar 12, 2009 4:58 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Helllo . Woke up tired. I danced a little last night. My stiches itch but they are ok. I had a great time until a particular woman showed up. we rub eachother the wrong way. We were cival though. She is my height 4"11 or 4"12 and very tiny maybe 90 pounds. I felt huge. So high school of me but I had ...
by blue
Thu Mar 12, 2009 8:19 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

I love the 2 pages. :lol:
I ended up having minimeals. The funny thing is I probably ate less. I had a great time with the girls and I'm glad I got soup once and then a salad later. I prefer the 3 meals a day and will only do that on such rare occasions.
Very sleepy.
by blue
Thu Mar 12, 2009 8:15 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

wow I would say it was a success! Today or wed(its late) was a weird day. Maybe a full moon. I had 4 minimeals because of a long time in between food. But I'm considering it a success. Happy for thurs to be back to normal though
by blue
Wed Mar 11, 2009 6:07 pm
Forum: No S Diet General Discussion
Topic: How to eat 3 meals today
Replies: 3
Views: 8266

Thank you Reinhard . I think I'll go with splitting meal 2 into mini meals. One at 1 pm and the 2nd at 5pmYes it is a somewhat special day but I fear that I could easily turn my outings with friends into special days too often . Plus if this goes well for her(which I hope it does) it could be a ...
by blue
Wed Mar 11, 2009 5:43 pm
Forum: Help I'm confused!
Topic: I Want to use some Colorful Language!!
Replies: 6
Views: 35280

[color=green]Trying color[/color]
no not working ugh
by blue
Wed Mar 11, 2009 5:28 pm
Forum: No S Diet General Discussion
Topic: How to eat 3 meals today
Replies: 3
Views: 8266

How to eat 3 meals today

Today i have a friend taking me to dinner at 5 pm and then we are going to see another friend sing at a bistro. at 9 pm. I just had my breakfast at 10 am. Should I make my 2 meal the 5 pm and 3rd meal at 9??? This is only for today. I dont consider it a special day so I dont want a S day. ?
by blue
Wed Mar 11, 2009 4:49 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Yeah its hard not weighing . I think I'll go on the real scale on my 21 day too. One is so hard to read the other blasts your weight.
Ok lets see yesterday was a [color= green]success[/color]
Nope everything is on
ugh. Maybe its my computer. My cat likes to do stuff to it at night
Yeah my dog ...
by blue
Wed Mar 11, 2009 4:28 pm
Forum: Daily Check In
Topic: RedChina's Daily Check In - Finally Starting (with pics)
Replies: 73
Views: 81298

actually It was a normal food place.But I had alot of Pie(strawberry or apple)It was a rather old faishened looking place. This would have been in 1998 so who knows if tits there. I remember crawfish to from some stand on the road.Anyway centinary was a pretty school .
by blue
Wed Mar 11, 2009 4:23 pm
Forum: Daily Check In
Topic: Hopeful's Daily Check In - I'm finally going to do it.
Replies: 66
Views: 82257

Thats alot to be be thrown at you thie early.The cool thing is "no big deal a failure " jump right back on the horse :wink:
by blue
Wed Mar 11, 2009 4:00 am
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Day 6 [color=g reen] success[/color]!!!!!
now if I could just figure out how to make it green :cry:
Anyway My dinner was amazing Chili(veggie) brown rice with salad with a apple. I'm eating alot but I dont think I'm gaining. I wouldn't mind losing a bit but the serenity I have gained this week ...
by blue
Wed Mar 11, 2009 3:55 am
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

Your dinner sounds so yummy .Good Job :wink:
Seven Days wow. I finished my sixth successful day.We are doing so well.
by blue
Tue Mar 10, 2009 10:48 pm
Forum: Daily Check In
Topic: Hopeful's Daily Check In - I'm finally going to do it.
Replies: 66
Views: 82257

Your pictue of you to is Adorable!! Be glad you have such a great support . Its hard for me cause my husband wont do No s. Maybe some day :)
by blue
Tue Mar 10, 2009 10:42 pm
Forum: Daily Check In
Topic: RedChina's Daily Check In - Finally Starting (with pics)
Replies: 73
Views: 81298

Wow your loss is amazing. You two make an adorable couple. Wish my husband would join me in NO-S-ing.
I had a major pie binge once at that pie/ backery across from Centinary college in Shreveport. Its funny I remember the places I ate more then anything else about my trip :shock:
by blue
Tue Mar 10, 2009 10:33 pm
Forum: Daily Check In
Topic: Embee's Just-Starting Daily Check-In
Replies: 38
Views: 46352

Hows your N day going????
by blue
Tue Mar 10, 2009 10:32 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

He sounds adorable. Mine is a rhodesian ridgeback. She is about 5 and huge(90lbs) all muscle . Some days she is truly a godsend!!! I used to have a lab/mix. He lived 15 amazing years. Lunch was late today I got sidetracked at Target. Hope your N day is going well :lol:
by blue
Tue Mar 10, 2009 6:42 pm
Forum: No S Diet General Discussion
Topic: No S diet is my recession/depression gift to myself.
Replies: 4
Views: 8442

My husband and I got hit big!!!! He is gaining and sleeping . I'm doing part time work and no s-ing. We have saved money by me not snacking all day :wink:
by blue
Tue Mar 10, 2009 6:39 pm
Forum: No S Diet General Discussion
Topic: What to make of this?
Replies: 21
Views: 29502

Healthy beautiful weight. And I bet your insides(heart/ lungs) are amazing!!!!
by blue
Tue Mar 10, 2009 6:32 pm
Forum: No S Diet General Discussion
Topic: No S and time
Replies: 2
Views: 6985

Its funny you mention cleaning because thats what I permasnck over alot. My house is quite the mess but has gotton a little cleaner the last couple days. I also snack over paying bills, errands or even between errands. I feel kind of numb in that mode. If i get too full from grazing I dont have the ...
by blue
Tue Mar 10, 2009 6:19 pm
Forum: Daily Check In
Topic: emilypop no SSS
Replies: 86
Views: 81594

Well I'm a little sleepy from not sleeping well so i'll have to watch that. I eat more when I'm tired. So so good.Breakfast Vegan bars. I got biopsy results back and I'm all clear!!!!!!!!!!!!!!!!!! Yeah!!!!!!!! It was a mole that had to be removed with surrounding tissue due to a couple spindle ...
by blue
Tue Mar 10, 2009 6:10 pm
Forum: Daily Check In
Topic: caroleann checking in
Replies: 28
Views: 38449

Wow 6 pounds. Thats amazing . Yeah !!!! Even with the goodies. You rock :lol:
by blue
Tue Mar 10, 2009 11:01 am
Forum: Daily Check In
Topic: KCCC's check-in
Replies: 1014
Views: 1027575

When I permasnack it seems like time slips by but I dont seem to do anything. On n days I have so much more time.

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