Everyday Systems

Hi,

Hope this is what you are looking for:

http://www.amazon.com/gp/review/R39DUAY ... 0399534040

On the Church tour... have you seen beliefnet.com? They have an online quiz that matches your beliefs to different religions/denominations... I ended up checking out one that I never knew anything about before, and really liked it. (Still did a church tour ourselves, but an abbreviated one with ...

In 2010 I want to:

* Really really commit to doing No S instead of just thinking about it.
* Turn off the TV at 11p each night so I can go to bed earler.
* Practice my guitar almost every day. I want to resume my lessons after I learn how to play an F chord.
* Do some kind of movement almost ...

I've had the No S diet book for a while now....not sure exactly how long...maybe over a year? I've visited this website on and off during that time as well. I'm ready to start. The Question: Should I jump in with both feet now?..or wait until the first of the year? I do not want to set myself up ...

I go back and forth a lot with No S. When I start to feel hungry, or when I am craving sweets, that is when I get discouraged. Sometimes it does seem like the weight loss on No S is really slow (based on the numbers some people here have posted), and for someone like me who has quite a bit more than ...

Congratulations, Marc!

Even though I have not posted very often, I have been reading the boards since the end of last year so I know about your effort to lose 90. Keep up the great work!!

I don't know how to copy a portion of what someone else wrote in their post (i.e. Kathleen wrote: ...) but wosnes, you hit it on the nose. I would give anything to be the size I was in high school, when I thought I was huge. Now, nearly twenty-five years later, I really am as huge as I thought I was ...

I liked your post, NoelFigart. I hope someday to get to that point seeing as how I am struggling just to have one successful day on No S. I have read the book a couple of times but I have not read it in a very long time. I am going to read it again to remind myself why I really want to do this ...

Thanks, all, for the words of encouragement. It's one thing to read other people's posts (which I have been doing for nearly a year now) and having people cheering you on personally. I appreciate it.

As for avoiding the fridge full of Cokes at work, no, I cannot avoid it, not if I want to get a ...

Hi! I read the No S book last October after stumbling across it in Barnes & Noble. Since then, I have also been reading the board posts here nearly every day. However, I have never found the courage to either post a message to the board or to even actually do No S. And now I am sad because if I had ...