Search found 2 matches

by Paul
Mon Jan 05, 2009 2:53 pm
Forum: No S Diet General Discussion
Topic: Hi - I'm new
Replies: 9
Views: 18051

I am new too

Hi

Its January 5th, and today is the first day.

I know that the book stated that we should not believe in or make a new years resolution, but it is my new years resolution to be thin and loose 100lbs.

What I found interesting about the book is the no snacking part. I am 49 years old and I ...
by Paul
Mon Jan 05, 2009 2:41 pm
Forum: Off-Topic
Topic: Starbucks!!!!
Replies: 6
Views: 18615

Starbucks!!!!

Hi

I just started the book and I am only on day 3.

However, I never realized how much I snack. I am a Starbucks coffee lover. Although I get black coffee (no sugar, no cream), I always bought the cakes or scones (500 calories min.)

I recon that if I sat down and figures how much I eat in snacks ...