Hi
Its January 5th, and today is the first day.
I know that the book stated that we should not believe in or make a new years resolution, but it is my new years resolution to be thin and loose 100lbs.
What I found interesting about the book is the no snacking part. I am 49 years old and I ...
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- Mon Jan 05, 2009 2:53 pm
- Forum: No S Diet General Discussion
- Topic: Hi - I'm new
- Replies: 9
- Views: 18051
- Mon Jan 05, 2009 2:41 pm
- Forum: Off-Topic
- Topic: Starbucks!!!!
- Replies: 6
- Views: 18615
Starbucks!!!!
Hi
I just started the book and I am only on day 3.
However, I never realized how much I snack. I am a Starbucks coffee lover. Although I get black coffee (no sugar, no cream), I always bought the cakes or scones (500 calories min.)
I recon that if I sat down and figures how much I eat in snacks ...
I just started the book and I am only on day 3.
However, I never realized how much I snack. I am a Starbucks coffee lover. Although I get black coffee (no sugar, no cream), I always bought the cakes or scones (500 calories min.)
I recon that if I sat down and figures how much I eat in snacks ...