Everyday Systems

In the past few weeks I've been walking a lot. With the rain, however, I've fallen out of habit, and I'm hoping I will resume today.

I find it helps a lot knowing what I will cook for dinner each night. Breakfast and lunch are pretty automated "no-brainer" type things. But dinner is the time when ...

I'm 5'4". At 150 I'd be comfortable in a size 10,

I will never cease to be amazed at how different bodies can be! I am 5'5 1/2", and at 150 I'd be nowhere near a size 10! I can't get down to a 10 until I'm about 135! (And I'd love to be a 10 again but would even settle for a 12, LOL!)

Merry ...

I belong in this group as well: 43, two kids, about 40 lbs to lose. Except lately, I've been willing to look at that number (40) and reconsider it. I think I'm now willing to aim for 20 and then reconsider. Right now I'm at 170 lbs. I'm 5'4". At 150 I'd be comfortable in a size 10, which would ...