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by windrose
Mon Jul 14, 2008 6:42 pm
Forum: No S Diet General Discussion
Topic: Weight Loss Tips from Around the World
Replies: 8
Views: 21317

To me the article sounds like exactly what Reinhard has been saying. In fact some of the wording is so close - I wonder if she (Dr. Madelyn Fernstrom) has read his book or visited this website.

Windrose
by windrose
Sun Jul 13, 2008 11:56 am
Forum: No S Diet General Discussion
Topic: Discouraged
Replies: 8
Views: 17690

Thank you Blueskighs and CrazyCatLady for the welcome. This is one of the friendliest and most welcoming boards I've ever belonged to. It's a delight to come here everyday and check on everyone's success stories and words of encouragement.

Windrose
by windrose
Sat Jul 12, 2008 6:21 pm
Forum: No S Diet General Discussion
Topic: Discouraged
Replies: 8
Views: 17690

I'm pretty new to this also (just a bit over a month now) and I also noticed a 3 lb gain right from the start (197 to 200 lbs). But I weigh myself every morning and here's what I've noticed has really been happening in the last month.

On Monday morning - weight is 200, then each day (as I ...

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