Everyday Systems

A Chinese meal is usually set up so that everyone has a bowl of rice, and there are a whole bunch of communal dishes in the middle. So...kind of multi-course I guess, but it really doesn't seem like it. You can't eat a lot of the food in the dishes without rice, and once the rice runs out it's like ...

Yeah, so before this summer I was on NoS (and lost 2 lbs, ahahaha). Then I went to China for 2 months, and NoSing went out the window, because I knew I would be just fine weight-wise there (lost 10 lbs in a month, drank 2 lbs back in the last 2 weeks, but ate whatever I wanted the whole time).

So I ...

This part puzzled me:

...when we have meat nights, there’s often a big piece of meat (or poultry) on the plate...

So um...what, is chicken not meat? :roll:

This article gives very good advice. All the traditional Chinese dishes my mom would cook had meat, but in tiny tiny amounts. A sprinkle ...

So yeah. I'm a tall fat half-Asian and I can't do anything about any of that except the fat part. SO I WILL.

I've lost 30 lbs already from my heaviest weight, and I do fall within the "healthy" BMI, barely. Weird thing is, I have nooooo idea how I lost those 30 lbs. But I know that right now I'm ...