Hi, here from Sydney Australia. I have just purchased the book from Amozon.com and would like to know some basic's before it arrives.
All I know is :
NO SWEETS
NO SECONDS
NO SNACKS
My questions are:
Can I have coffee between meals( water, instant coffee, splenda and a bash of no fat milk?
I ...
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- Fri Apr 18, 2008 3:08 am
- Forum: No S Diet General Discussion
- Topic: Basic's please!
- Replies: 3
- Views: 8950