Everyday Systems

:( Hi, it's been about a year since I posted last. I have had ups and downs with my No S and my life, more downs than ups lately. I lost my soulmate and love on November 17th of 2008. He wasn't much of a support for my dieting, but in other aspects he was wonderful and I miss him soo much. I find ...

Hi, everyone, I have been getting in my exercise lately. sweating up a storm trying to control the thistles in the pasture. I put in about 3 hours a day until it gets too hot. i am also a new gramma! :D I don't want to be the "fat" nana anymore. I have been doing fairly well on the No S diet lately ...

It seems like I am meant to fail! i have had one emotional spring. It's been one thing after another with my father's health. I am the only one he can count on and his needs come first, then my husband needing my help in the field a lot of the time, to the point where my yard looks like a jungle and ...

Why am I so hungry lately? Today I worked with my husband doing farm stuff and came home famished for lunch. I made morrel mushrooms picked right on the farm and eggs. Then a long afternoon of the same thing, when I got back home I dipped into the sun chips. :( So much for No Snacking. then did some ...

Hi everyone! I have been neglecting my postings! My dad is in the home and adjusting to everything. He now has a cold and a bad cough, hope the pneumonia doesn't come back. As for me, I have had some really good days, and some really bad days. i am rereading the book for help that i may have missed ...

HI everyone, my first 2 weeks on the NO S diet are done. what a challenge I had during my second week! My father's health had taken a turn for the worse and I spent hours at the hospital. I blew the No S diet completely one day while he had surgery. it was lasting too long and i was starving, all ...

Thanks NoSer for the nice reply and support. that was definitely lacking in all my past diet attempts. I had a great test during my first week. my father ended up in the hospital after 2 falls in one night. found out his gall bladder was bad. they send him to a different hospital farther away and ...

Hi Melanie,
My daughter is named Melanie! And she is one of my biggest non supporters, always saying "another diet?" She is tall and skinny and I am short and fat. One thing that is bad, is the longer days make for later suppers for farmers. I am going to have to eat sooner than my hubby and just ...

this fat farm lady got too hungry today and snitched a cookie and a handful of potato chips! shame on me! at least i didn't eat the whole bag! :) I am having a hard time eating enough at mealtimes, I think. I have been eating only salads with chicken or fish in them and that's all. I did get in a ...

Hi Debbie,
I am new to No S also. i started on the weekend with S days! today is harder. I have come up with some no S's of my own. How about: No sofa!
No slacking, and to be proud of who I am : NO slouching! i didn't realize when i cook that I am sooo much of a taster. Gotta stop that! I read the ...

I am trying to get used to posting. i wrote one and it got lost somewhere while i was previewing it :) i need practice. I am surprised to get one answer, let alone 4! I am doing the same, i am not telling anyone that I am NoSing except a couple people. My only child, (my daughter) would only say ...

Hi, I read about the NoS diet in Woman's World and checked it out on the internet and ordered the book at Amazon.com. I just finished reading it and out of the 20 diet books I own, this is the one that has my name on it. i was not a snacker until I got married. My farmer husband eats everytime he ...