Hi Big Phil!
I have been doing Indian club exercises with the metal bars from a couple of dumbells. I use "Dick's Indian Club Exercise" - there is a link to this routine in earlier post that refer to Indian clubs.
---Yes. I printed that one and several others that EJMAS has online.
I thought of ...
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- Tue Sep 20, 2005 2:23 pm
- Forum: Shovelglove General Discussion
- Topic: Newbie Greetings
- Replies: 15
- Views: 35573
- Mon Sep 19, 2005 10:27 am
- Forum: Shovelglove General Discussion
- Topic: Newbie Greetings
- Replies: 15
- Views: 35573
Newbie Greetings
Hello All!
Just wanted to pop in and say "Hi" and let Rheinhardt know that I think his idea was great! I came across his webpage recently while researching Indian Clubs thru google. It hadn't occurred to me to use a good old fashion sledgehammer as a conditioning tool. But, thinking along these ...
Just wanted to pop in and say "Hi" and let Rheinhardt know that I think his idea was great! I came across his webpage recently while researching Indian Clubs thru google. It hadn't occurred to me to use a good old fashion sledgehammer as a conditioning tool. But, thinking along these ...