Everyday Systems

Howdy!

I haven't posted in forever, but I'm glad to see this "yearly check in" forum since that is were I definitely fall in the categories.

I have been NoS-ing for 5 1/2 years now and it's just a way of life. I rarely even think about it anymore. I lost 30 pounds slowly, over the first year and a ...

Well Howdy Folks!

I can't believe it's been 6 months since I posted last! Time flies when you're having fun - and No S-ing. Thought it was time for a quick update and hopefully encourage a few people at the same time. :D

Like the title says, I've been No S-ing for about 17 months now - but its so ...

Howdy Folks!

Haven't posted in a loooooooooong time - just been really busy. But I wanted to take a minute and encourage anyone out there who might need it.

I've been NoSing for about 11 months now and just recently hit the 25lb mark -- too cool! My husband reminded me the other day I should let ...

Hmmm... not sure what all the fuss was all about (not sure I want to know either), glad I was away for awhile and everyone seems to be getting along now.

wonder if the binge mentality will go away in time

Hi BB!

I don't have much to add to all the above except so say that for me that "binge mentality" has definately subsided in the 8 1/2 months I've been NoSing. I don't know exactly when it happened but I did notice, like Reinhard said, that a ...

Hi Rasuoc,

To me it seems the whole "Urban Ranger" thing is basically to incorporate as much walking into your everyday life and routine as you can. At the same time, for some of us that can be either a difficult or undesireable thing to do. So the next best thing (as far as I'm concerned) is to ...

Howdy Happy!

I've been NoSing for 8 months now (and walking for about a year) and I've lost around 20 lbs so far - from about 165 to 143. (If you want the full scoop on me just read my first post entitled "First Post - 8th month".) I just don't think there is a better (or saner) way to go than this ...

Hi Cynthia,

Don't know if you read my first post, but in it I mentioned that I've been NoSing for 8 months now. I've dropped about 20lbs (165 to 143). I am also 5'4", but I think my best weight is a little higher than Peetie's probably about 130.

Over time, I've hit a couple of plateau's where ...

Hi Tricia,

I'm still pretty new to the boards here, so I've been trying to go back and ready some old posts. Those WATP's look pretty interesting, I'll have to check them out. And I LOVE your "stats" idea - what a great way to see where you've come from and where you're going all at once. :)

Here ...

Welcome Cynthia!

I'm new too (at posting, but not at NoSing). Hope it goes as well for you as it has for me. I've tried lots of other things in the past too, but this is the only one that made sense and worked for me. The only thing I ever gleaned from anyother diet book/plan/etc was that one of ...

Hi Deb,

Thanks for the "Welcome".

CB

P.S. I'm alergic too, but I just can't help having kitties.

HA! My husband got a belly laugh out of that one!

Silent I am NOT! :D Actually I tell anyone who asks or will listen (or who I have cornered :wink: ) about NoS! I just haven't got into this kind of thing in the past (when I said this was my "First Post" I meant EVER, ANYWHERE!). I hope to change ...

Howdy Folks!

Even though this is my first post, I've been NoSing for about 8 months and I LOVE it! :P The long and short of it is - About a year ago I decided I need to do something to get in better shape, so I started doing some walking (health limitations prevent me from doing much else) and that ...

I really have no idea what I'm doing here. Just want to see what all this looks like.