Everyday Systems

Thank you Geekmommy2 for the suggestion of doing crossword puzzles. I always enjoyed doing crossword puzzles, but it has been a while since I have done them. Perhaps I will get back at it.

I will do my best this week. This afternoon was a beautiful winter day with the snow softly falling, so I ...

It has been over a week now since I started Nosdiet. I am mainly concentrating on NO SNACKS to start off with. Some nights have been difficult to get through. I have opened the fridge, then slamed it shut and said "No, No, you can't eat anything". Then I will walk up and down my hallway and try to ...

Good luck!!
If you make mistakes, just get back on your horse and keep trying!!
This is worth the effort!!

Peace and Love,
8) Debs

Thanks for the encourgement gratefuldeb67. I have almost made it through 3 days. My portions have been a bit large, but I have made it to the next meal without ...

A few weeks ago I was on-line looking for information on weight loss to present to a weight support group that I attend. I clicked into nosdiet and it was just like a light bulb turned on and I knew I had finally found something that might work for me.

I am 59 yrs old and 100 lbs overweight. I have ...