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by Silverlining_Eeyore
Fri Mar 17, 2017 11:44 pm
Forum: No S Diet General Discussion
Topic: Realization....
Replies: 12
Views: 28861

Yikes!!!! All I can say is I'm back....10 lbs heavier😳😫👎
by Silverlining_Eeyore
Fri Aug 19, 2016 12:33 am
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

Day 4/Thurs/08.18.16 - GREEN

It's a green day by the skin of my teeth. Today has been hard. I woke up exhausted and ended up drinking regular coffee instead of decaf and messing up my stomach. My dinner was an egg salad sandwich with a good helping of trail mix & peanut butter pretzels. I am happy ...
by Silverlining_Eeyore
Thu Aug 18, 2016 1:23 am
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

Day 3/Weds/08.17.16 - GREEN

Breakfast: 3 alyssa cookies & banana
Lunch: 2 chicken empanadas w/ black beans & rice
Dinner: Huge salad
Water: Gallon
10K Steps: Check

Today was good. I'm jonesing for something sweet, but don't know what. Guess that's a good thing. My go to candy has always been ...
by Silverlining_Eeyore
Thu Aug 18, 2016 1:13 am
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

ziriziri> Indeed.
lpearlmom> It really feels amazing to not worry about counting points or calories. I'll definitely be using your suggestions. Thanks.
Merry> Thank You.
by Silverlining_Eeyore
Wed Aug 17, 2016 1:21 am
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

Day 2/Tues/08.16.16 - GREEN

Breakfast: Banana & 2 Alyssa Vegan Bites/Cookies (2grams of sugar)
Lunch: Collard greens, mac & cheese, pasta salad & cornbread
Dinner: Pollo Tropical Chicken Enchilada Salad (YUM!)
Water: 1 Gallon
10k steps: Check

Today was a good day. I passed on peach cobbler at a ...
by Silverlining_Eeyore
Tue Aug 16, 2016 11:54 pm
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

e-lyn> Thank you!
by Silverlining_Eeyore
Tue Aug 16, 2016 1:30 am
Forum: Daily Check In
Topic: Silverlining_Eeyore's Daily Check-In
Replies: 13
Views: 28062

Silverlining_Eeyore's Daily Check-In

Day 1/Mon/08.15.16 - GREEN :D

My story is like so many others. I was a chunky kid but didn't start focusing on my eating habits until I was around 15. I took PE with a couple friends during the summer, watched what I ate and lost all my "baby fat". In fact, by the time I got to college I was ...
by Silverlining_Eeyore
Mon Aug 15, 2016 11:59 pm
Forum: No S Diet General Discussion
Topic: Realization....
Replies: 12
Views: 28861

Thanks everyone for your replies and support.

slinkykitty> Congrats on making it to Day 3 and you are definitely not alone!
mustloseweight> Indeed! I'm ready to commit!! Off to start my daily thread.
oolala53> I can't thank you enough for the role you play in this community.
catservant> To Sanity ...
by Silverlining_Eeyore
Sun Aug 14, 2016 5:00 pm
Forum: No S Diet General Discussion
Topic: Realization....
Replies: 12
Views: 28861

Realization....

NoS is not new to me. Been doing it off and on for the last several years. It's sane and simple. But every time I see the weight coming off too slowly or get wind of a new diet that claims 10 lbs weight loss in a week, I book it.

I've done weight watchers, low carb, vegetarian, paleo, calorie ...

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