Everyday Systems

You're on the right track, Silverlining!

Food is a meagre comfort, that's why we need so much of it better to find peace in other ways.

Hug from Norway

Thanks Merry!

Success day! I am baking a pie now for my colleague's birthday tomorrow though, so I'm kind of setting myself up for failure next day...

SUCCESS!

Thanks knitapeace! I really appreciate the advice :D

My first three days of the NoS diet have actually been S days, due to social settings where sweets were served... But I have kept my sweets very moderate! I feel myself approaching food differently and much more relaxed since I discovered it. I ...

Thanks Rawcookie! That's encouraging :D

Today one of my colleagues quit, so I had a small piece of very delicious chocolate cake for social reasons. And now I am going to a cabin in the mountains with my family where there might be temptations! My goal is to practice moderation.

But I am not ...

Hello Nosdiet forum!

I am starting on this diet right now! Unfortunately, I had a cup of cocoa at my job a couple of hours ago, so today was kind of a failure - but the rest of the day will be a success!