Everyday Systems

Posted: **Fri Aug 13, 2010 1:58 am**

This is a nice little article... "12 tips for nudging yourself to exercise regularly.

(I like the website in general.)

Posted: **Fri Aug 13, 2010 8:24 am**

Great site KCCC - thanks for drawing my attention to it. I've been using habitcal to encourage exercise - funny how that works, the child within still loves those gold stars.

Everyday Systems

For those of you trying to exercise...

For those of you trying to exercise...