No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Just felt like posting a little thread in appreciation to our wonderful Reinhard for his great systems and leadership and friendship!!
On a SG thread I was just reminded today that he's been Shovelgloving for 7 years!!!
Talk about commitment!!
That is just amazing!!!
And of course, there really isn't a more intelligent and sweet person out there in the world of Diet Gurus, and so we really are so lucky to have found the absolute *BEST* one there is!!!
Thanks Reinhard again!
I have had my own setbacks over the past few years, but it's such a genuine comfort to know that NoS is here to always come back to, and I appreciate you being such a constant source of true inspiration and encouragement!
You definitely helped a lot of people ... including me .. so you should be proud, making people feel better about themselves, all positive.
I use the HabitCal everyday so thanks especially for that great tool. It's a good motivation to keep on being *good* and sticking with it long term, achieving my goals.
Debs
