Finally I get it!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

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Hungry Girl
Posts: 69
Joined: Wed Feb 27, 2008 9:28 pm

Finally I get it!

Post by Hungry Girl »

HI!
My first No S day for a long time! What made the difference? It was making sure I got enought protein at mealtimes! Hooray. Thanks for all your help guys!
Here we go again!
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blueskighs
Posts: 1787
Joined: Thu Mar 27, 2008 4:11 am
Location: California

Post by blueskighs »

COOL! 8)

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
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