No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
I may have missed this if it was posted here already, as I've been absent for periods of time. If it's been posted on another thread, please forgive me!
Reinhard I really enjoyed reading this interview.
I am feeling like a born again NoS'ser!
Time to start a HabitCal again!!
Really my dear friend, you are truly an inspirational thinker and great writer!
Peace and Love Debs
Debs
