No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
I've gained and lost the same 20-25 pounds more times than I wish to acknowledge! I was just on weight watchers for approximately six months and as soon as I hit my goal weight, maintenance seemed to elude me.
I'd like to find a weight I can stay at without driving myself crazy.
Wish me luck!
Welcome back! Congratulations on hitting your goal weight. I hope you can find a good maintenance lifestyle
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation