No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
A chocolate Carvel soft-serve ice cream cone with chocolate sprinkles!
My husband and I drove upstate to visit our daughter this weekend and last night, on the way home, we were stuck in traffic for hours. When traffic finally picked up a little I spied a sign for Carvel at the next rest stop. I never used to let myself have treats like that. It was absolutely delicious.
Yum - soft-serve ice cream is my favorite. Lucky for me it is not readily available. We were driving to an out of town wedding this weekend and I saw a Dairy Queen. I told my husband that, if we were still hungry after the wedding, we would stop there for a chocolate dipped cone. I haven't had one since I was a kid. But we had plenty to eat and really good wedding cake so it wasn't necessary. Who knows when my next chance at DQ will be.
