What about alcohol?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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ajflolo
Posts: 1
Joined: Mon Apr 20, 2009 2:26 am

What about alcohol?

Post by ajflolo »

Does alcohol count as a treat, for "S" days only?
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Jules
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gratefuldeb67
Posts: 6257
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 »

Only if it's got some sort of sugary based mixer, like a Daquiri or Chocolate Mudslide :)
But you can have one or two non sugary drinks on N days.. a glass of wine or beer or vodka etc.
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vmelo
Posts: 160
Joined: Tue Mar 07, 2006 2:54 am

Post by vmelo »

Every night I have an espresso after dinner, and I sweetened it with Sambucca (a liquer), but I don't count it as an S.
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