No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
My husband got sick earlier in the week and he was kind enough to pass it on to me
I did great Monday, hung in there yesterday although I was starting to feel lousy, but today I feel horrible! This is only my 2nd week doing "No S" and I love it, but today I'm feeling so bad, all I want to do is eat a plate of pancakes with syrup and then go to bed.
Yes, sick days are officially S days. Reinhard says on the No S Diet webpage:
Sick days also start with S. Though I don't imagine you'll be too hungry if you're really sick, you officially have license to do whatever it takes to get better.
Too solid flesh wrote:Yes, sick days are officially S days. Reinhard says on the No S Diet webpage:
Sick days also start with S. Though I don't imagine you'll be too hungry if you're really sick, you officially have license to do whatever it takes to get better.
Whenever I get a migraine, I just feel like eating some comfort food for a snack. Ice cream!! Hopefully I don't get too many migraines or the diet won't work at all.
Debs