my diet research

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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linmonell
Posts: 2
Joined: Sun Aug 19, 2007 8:53 pm

my diet research

Post by linmonell »

hi, I love the idea of the NO S diet. Here is an article I put together on dieting from some research I did for myself. Feel free to take a look at it here:

http://www.thresholdthree.com/dfad

I hope someone else finds it useful.

Stay healthy! :)
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linmonell
Posts: 2
Joined: Sun Aug 19, 2007 8:53 pm

Post by linmonell »

i corrected a few typos. anyone have any feedback or suggestions to improve article?
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FarmerHal
Posts: 1013
Joined: Fri Dec 15, 2006 11:54 pm

Post by FarmerHal »

I like it! :)
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
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