No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Hi
Hope this is not a stupid question. I have purchased the book but not received it yet and keep seeing the word Vanilla written assume it is an acronym but struggling to find it on the site
Thanks
As far as I understand it, Vanilla just means the pure version of NoS without any modifications. No snacks, no sweets, no seconds, except on days beginning with S.
i think it is mostly coming from american english... vanilla metaphorically meaning plain, or something like that... so yes, unmodified, original version of noS...
nothing to do with vanilla flavour...
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
kaalii wrote:i think it is mostly coming from american english... vanilla metaphorically meaning plain, or something like that... so yes, unmodified, original version of noS...
nothing to do with vanilla flavour...
Vanilla makes everything taste better!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation