Kombucha as an alternative to soda

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gratefuldeb67
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Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Kombucha as an alternative to soda

Post by gratefuldeb67 »

not that i even like soda, but i thought maybe if there were people here trying to quit that habit, i would mention the fermented and very healthy beverage kombucha... it's fizzy... it has probiotics... it's tasty... but there are only 30 calories for 8 ounces...
i'm thinking, unless you have four bottles of it a day, one could consider this a safe and healthy N day drink...
There is no Wisdom greater than Kindness
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oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 »

Even four bottles a day would "cost" less than two of my coffees. So be it.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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