No S Diet General Discussion

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I also wonder about skipping meals...

Last post by reubenthetadpole « Sat May 10, 2008 6:32 pm
Replies: 8
by reubenthetadpole » Fri May 09, 2008 10:10 pm

8 Replies

16332 Views

Last post by reubenthetadpole
Sat May 10, 2008 6:32 pm
Tribute to Mom

Last post by OrganicGal « Sat May 10, 2008 3:17 pm
Replies: 22
by OrganicGal » Fri May 02, 2008 2:56 pm

22 Replies

32969 Views

Last post by OrganicGal
Sat May 10, 2008 3:17 pm
MY FIRST "S" DAYS

Last post by NoelFigart « Sat May 10, 2008 2:56 pm
Replies: 3
by Jessies Daughter » Sat May 10, 2008 2:46 am

3 Replies

7428 Views

Last post by NoelFigart
Sat May 10, 2008 2:56 pm
Being home has ruined me!!

Last post by phano « Sat May 10, 2008 6:22 am
Replies: 4
by milkyway4679 » Fri May 09, 2008 10:38 pm

4 Replies

10359 Views

Last post by phano
Sat May 10, 2008 6:22 am
Vacation Blues In Georgia

Last post by blueskighs « Sat May 10, 2008 5:57 am
Replies: 6
by viggie » Fri May 09, 2008 11:51 am

6 Replies

13096 Views

Last post by blueskighs
Sat May 10, 2008 5:57 am
30 day Mark

Last post by blueskighs « Sat May 10, 2008 5:48 am
Replies: 8
by Buffalo Gal » Mon May 05, 2008 6:41 pm

8 Replies

13917 Views

Last post by blueskighs
Sat May 10, 2008 5:48 am
Today is day 20 !!!

Last post by Laff « Sat May 10, 2008 12:24 am
Replies: 5
by bettyp » Sun May 04, 2008 12:35 am

5 Replies

10993 Views

Last post by Laff
Sat May 10, 2008 12:24 am
S day or N day?

Last post by wosnes « Fri May 09, 2008 7:57 pm
Replies: 6
by DebbiAnn » Fri May 09, 2008 6:01 pm

6 Replies

12212 Views

Last post by wosnes
Fri May 09, 2008 7:57 pm
Even Bad NoS Days Not So Bad Anymore! :)

Last post by janiean1 « Fri May 09, 2008 4:40 pm

by janiean1 » Fri May 09, 2008 4:40 pm

0 Replies

4970 Views

Last post by janiean1
Fri May 09, 2008 4:40 pm
What it used to be like and what it is like now...

Last post by fkwan « Fri May 09, 2008 4:32 pm
Replies: 6
by JillyBean » Fri May 09, 2008 12:34 pm

6 Replies

10422 Views

Last post by fkwan
Fri May 09, 2008 4:32 pm
Is this a snack

Last post by flipturn « Fri May 09, 2008 2:34 pm
Replies: 5
by NoelFigart » Thu May 08, 2008 11:49 pm

5 Replies

11167 Views

Last post by flipturn
Fri May 09, 2008 2:34 pm
re Differences - Don't be an Idot

Last post by blueskighs « Fri May 09, 2008 3:24 am
Replies: 23
by BrightAngel » Thu May 08, 2008 12:05 am

23 Replies

31384 Views

Last post by blueskighs
Fri May 09, 2008 3:24 am
Skipping meals??

Last post by blueskighs « Fri May 09, 2008 3:09 am
Replies: 8
by angelka71 » Thu May 08, 2008 3:23 am

8 Replies

14120 Views

Last post by blueskighs
Fri May 09, 2008 3:09 am
No S and kids.

Last post by CrazyCatLady « Fri May 09, 2008 1:41 am
Replies: 5
by CrazyCatLady » Thu May 08, 2008 2:43 pm

5 Replies

13324 Views

Last post by CrazyCatLady
Fri May 09, 2008 1:41 am
I Heart Water

Last post by Mavilu « Fri May 09, 2008 12:55 am
Replies: 7
by fkwan » Wed May 07, 2008 5:54 pm

7 Replies

12880 Views

Last post by Mavilu
Fri May 09, 2008 12:55 am
Sugar Cravings

Last post by DebbiAnn « Thu May 08, 2008 3:18 pm
Replies: 23
by reubenthetadpole » Mon May 05, 2008 6:52 pm

23 Replies

32539 Views

Last post by DebbiAnn
Thu May 08, 2008 3:18 pm
Trend Lines, Motivation, Granularity and Discouragement

Last post by BrightAngel « Thu May 08, 2008 3:10 pm
Replies: 11
by NoelFigart » Wed May 07, 2008 11:32 am

11 Replies

17500 Views

Last post by BrightAngel
Thu May 08, 2008 3:10 pm
Who's been noSing for longer than three months?

Last post by BrightAngel « Thu May 08, 2008 2:09 pm
Replies: 22
by trytrytry » Sat May 03, 2008 1:02 pm

22 Replies

29626 Views

Last post by BrightAngel
Thu May 08, 2008 2:09 pm
Revelation...

Last post by Buffalo Gal « Thu May 08, 2008 2:05 pm
Replies: 5
by xJocelynx87 » Wed May 07, 2008 10:07 pm

5 Replies

11764 Views

Last post by Buffalo Gal
Thu May 08, 2008 2:05 pm
We eat like the French

Last post by wosnes « Thu May 08, 2008 12:52 pm
Replies: 8
by magme » Sun May 04, 2008 8:55 pm

8 Replies

14928 Views

Last post by wosnes
Thu May 08, 2008 12:52 pm
Surprise Lesson

Last post by angelka71 « Thu May 08, 2008 3:15 am
Replies: 5
by Buffalo Gal » Wed May 07, 2008 6:29 pm

5 Replies

10540 Views

Last post by angelka71
Thu May 08, 2008 3:15 am
Success in week 5!

Last post by angelka71 « Thu May 08, 2008 3:10 am
Replies: 6
by Amyliz » Mon May 05, 2008 3:43 pm

6 Replies

12104 Views

Last post by angelka71
Thu May 08, 2008 3:10 am
Help with Cooking

Last post by kccc « Thu May 08, 2008 1:33 am
Replies: 3
by DebbiAnn » Wed May 07, 2008 11:08 pm

3 Replies

8427 Views

Last post by kccc
Thu May 08, 2008 1:33 am
Don't like s days

Last post by blueskighs « Thu May 08, 2008 12:32 am
Replies: 23
by irish » Sat Apr 26, 2008 10:51 pm

23 Replies

30668 Views

Last post by blueskighs
Thu May 08, 2008 12:32 am
How to deal with breakfast cereal?

Last post by BrightAngel « Thu May 08, 2008 12:28 am
Replies: 5
by Kathi » Sun May 04, 2008 8:14 pm

5 Replies

11163 Views

Last post by BrightAngel
Thu May 08, 2008 12:28 am
if you worry why all diets say have lots of small meals

Last post by blueskighs « Thu May 08, 2008 12:03 am
Replies: 7
by trytrytry » Sun May 04, 2008 12:57 pm

7 Replies

13938 Views

Last post by blueskighs
Thu May 08, 2008 12:03 am
Study shows one third of all studies are nonsense

Last post by blueskighs « Wed May 07, 2008 11:45 pm
Replies: 13
by reinhard » Thu Jul 14, 2005 11:45 am

13 Replies

22571 Views

Last post by blueskighs
Wed May 07, 2008 11:45 pm
Better Anger Reaction

Last post by blueskighs « Wed May 07, 2008 11:40 pm
Replies: 4
by SusyAllison » Tue May 06, 2008 5:54 pm

4 Replies

9711 Views

Last post by blueskighs
Wed May 07, 2008 11:40 pm
21 days

Last post by blueskighs « Wed May 07, 2008 11:39 pm
Replies: 16
by Tink » Sun Apr 27, 2008 4:41 pm

16 Replies

26443 Views

Last post by blueskighs
Wed May 07, 2008 11:39 pm
Finally Read the Book

Last post by blueskighs « Wed May 07, 2008 11:02 pm
Replies: 10
by NoelFigart » Mon May 05, 2008 7:34 pm

10 Replies

18055 Views

Last post by blueskighs
Wed May 07, 2008 11:02 pm
Dandelion root

Last post by fkwan « Wed May 07, 2008 11:00 pm

by fkwan » Wed May 07, 2008 11:00 pm

0 Replies

4003 Views

Last post by fkwan
Wed May 07, 2008 11:00 pm
My First Week Done

Last post by blueskighs « Wed May 07, 2008 10:57 pm
Replies: 6
by DebbiAnn » Tue May 06, 2008 6:28 pm

6 Replies

12431 Views

Last post by blueskighs
Wed May 07, 2008 10:57 pm
Binging = self punishment

Last post by blueskighs « Wed May 07, 2008 10:51 pm
Replies: 10
by angelka71 » Sat May 03, 2008 5:50 am

10 Replies

20685 Views

Last post by blueskighs
Wed May 07, 2008 10:51 pm
Boy that went by fast! 21 days tomorrow!

Last post by blueskighs « Wed May 07, 2008 10:38 pm
Replies: 3
by angelka71 » Wed May 07, 2008 5:16 am

3 Replies

6798 Views

Last post by blueskighs
Wed May 07, 2008 10:38 pm
How do you handle...?

Last post by blueskighs « Wed May 07, 2008 10:26 pm
Replies: 20
by Jaymiz » Tue May 06, 2008 2:23 pm

20 Replies

32407 Views

Last post by blueskighs
Wed May 07, 2008 10:26 pm
Interesting article on how brains work

Last post by kccc « Wed May 07, 2008 8:12 pm
Replies: 5
by kccc » Wed May 07, 2008 12:59 pm

5 Replies

9172 Views

Last post by kccc
Wed May 07, 2008 8:12 pm
21 (imperfect) days down, feedback needed

Last post by reinhard « Wed May 07, 2008 2:48 pm
Replies: 5
by JD4 » Mon May 05, 2008 9:31 pm

5 Replies

11583 Views

Last post by reinhard
Wed May 07, 2008 2:48 pm
Exercise in limited space

Last post by MerryKat « Wed May 07, 2008 9:07 am
Replies: 18
by jules » Fri May 02, 2008 9:40 pm

18 Replies

30473 Views

Last post by MerryKat
Wed May 07, 2008 9:07 am
Could this really be??

Last post by reinhard « Tue May 06, 2008 1:49 pm
Replies: 8
by Laff » Fri May 02, 2008 10:15 pm

8 Replies

16883 Views

Last post by reinhard
Tue May 06, 2008 1:49 pm
vanilla NO S

Last post by georgia « Mon May 05, 2008 8:38 pm
Replies: 3
by georgia » Mon May 05, 2008 8:14 pm

3 Replies

8382 Views

Last post by georgia
Mon May 05, 2008 8:38 pm
A lil discouraged ?

Last post by Rheba « Mon May 05, 2008 7:12 pm
Replies: 8
by georgia » Mon May 05, 2008 1:51 pm

8 Replies

16078 Views

Last post by Rheba
Mon May 05, 2008 7:12 pm
Amazing how our perceptions have changed

Last post by Amyliz « Mon May 05, 2008 7:00 pm
Replies: 8
by NoelFigart » Thu May 01, 2008 8:02 pm

8 Replies

15154 Views

Last post by Amyliz
Mon May 05, 2008 7:00 pm
Fybromyalgia and Lyrica

Last post by Informatix « Mon May 05, 2008 5:44 am
Replies: 3
by viggie » Sun May 04, 2008 11:12 am

3 Replies

11019 Views

Last post by Informatix
Mon May 05, 2008 5:44 am
Fat Loss vs. Ongoing Maintenance - how does NoS do it?

Last post by Mavilu « Sun May 04, 2008 11:12 pm
Replies: 9
by Ariel King » Thu Apr 28, 2005 8:21 pm

9 Replies

16379 Views

Last post by Mavilu
Sun May 04, 2008 11:12 pm
Don't be afraid to start a "new topic!"

Last post by BrightAngel « Sun May 04, 2008 7:18 pm
Replies: 3
by reinhard » Mon Apr 25, 2005 12:26 pm

3 Replies

9518 Views

Last post by BrightAngel
Sun May 04, 2008 7:18 pm
For women: tips on handling monthly cravings?

Last post by TingTing « Sun May 04, 2008 6:43 pm
Replies: 8
by inspired » Tue Apr 29, 2008 11:29 pm

8 Replies

16850 Views

Last post by TingTing
Sun May 04, 2008 6:43 pm
What's for dinner?

Last post by Mavilu « Sat May 03, 2008 11:17 pm
Replies: 12
by Buffalo Gal » Thu May 01, 2008 12:30 pm

12 Replies

21294 Views

Last post by Mavilu
Sat May 03, 2008 11:17 pm
My first weigh in

Last post by Shirls « Sat May 03, 2008 8:25 pm
Replies: 7
by JillyBean » Thu May 01, 2008 12:02 pm

7 Replies

12443 Views

Last post by Shirls
Sat May 03, 2008 8:25 pm
This was a great gittin' up mornin'

Last post by CrazyCatLady « Sat May 03, 2008 5:51 pm
Replies: 5
by cornelia » Fri May 02, 2008 5:30 pm

5 Replies

10975 Views

Last post by CrazyCatLady
Sat May 03, 2008 5:51 pm
Almost done with my first 5 No-S days

Last post by CrazyCatLady « Sat May 03, 2008 5:50 pm
Replies: 3
by lorriet » Fri May 02, 2008 11:18 pm

3 Replies

8011 Views

Last post by CrazyCatLady
Sat May 03, 2008 5:50 pm

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