No S Diet General Discussion

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Optimized Oatmeal Revisited

Last post by eljay « Mon Jul 21, 2008 8:13 pm
Replies: 2
by storm fox » Mon Jul 21, 2008 12:43 pm

2 Replies

8717 Views

Last post by eljay
Mon Jul 21, 2008 8:13 pm
Day 5 and QUESTIONS!! (about snacks/fake sugar)

Last post by Mistress Manners « Mon Jul 21, 2008 6:07 pm
Replies: 9
by Greeneyez » Fri Jul 18, 2008 7:30 pm

9 Replies

16267 Views

Last post by Mistress Manners
Mon Jul 21, 2008 6:07 pm
what's wrong with me!???

Last post by reinhard « Mon Jul 21, 2008 3:15 pm
Replies: 11
by babyprrr » Sat Jul 19, 2008 8:23 am

11 Replies

18301 Views

Last post by reinhard
Mon Jul 21, 2008 3:15 pm
Slim Shots?

Last post by ThomsonsPier « Mon Jul 21, 2008 2:03 pm
Replies: 2
by pfsbd » Mon Jul 21, 2008 12:01 am

2 Replies

5529 Views

Last post by ThomsonsPier
Mon Jul 21, 2008 2:03 pm
Something Positive

Last post by JillyBean « Sun Jul 20, 2008 1:29 am
Replies: 3
by BrightAngel » Sat Jul 19, 2008 1:52 pm

3 Replies

8218 Views

Last post by JillyBean
Sun Jul 20, 2008 1:29 am
Holiday in Turkey reinforces habit!

Last post by 3aday « Sat Jul 19, 2008 2:05 pm
Replies: 6
by bonnieUK » Wed Jul 16, 2008 4:22 pm

6 Replies

12445 Views

Last post by 3aday
Sat Jul 19, 2008 2:05 pm
Looking for feedback. Thanks in advance.

Last post by JillyBean « Sat Jul 19, 2008 1:50 pm
Replies: 19
by JillyBean » Wed Jul 16, 2008 1:29 pm

19 Replies

29095 Views

Last post by JillyBean
Sat Jul 19, 2008 1:50 pm
Newish to No S Diet

Last post by ktharmoney « Fri Jul 18, 2008 9:28 pm
Replies: 4
by ktharmoney » Fri Jul 18, 2008 2:55 pm

4 Replies

11547 Views

Last post by ktharmoney
Fri Jul 18, 2008 9:28 pm
A grim realization

Last post by trytrytry « Fri Jul 18, 2008 8:19 pm
Replies: 7
by trytrytry » Sun Jul 13, 2008 12:50 pm

7 Replies

14723 Views

Last post by trytrytry
Fri Jul 18, 2008 8:19 pm
New Guy...

Last post by ktharmoney « Fri Jul 18, 2008 4:37 pm
Replies: 6
by Yep » Fri Jun 20, 2008 4:28 pm

6 Replies

13722 Views

Last post by ktharmoney
Fri Jul 18, 2008 4:37 pm
Jump Start

Last post by blueskighs « Fri Jul 18, 2008 4:03 pm
Replies: 4
by Hungry Girl » Fri Jul 18, 2008 1:31 pm

4 Replies

8358 Views

Last post by blueskighs
Fri Jul 18, 2008 4:03 pm
Extra No-S Book for Grabs!

Last post by laptop-girl « Fri Jul 18, 2008 2:58 pm
Replies: 2
by laptop-girl » Fri Jul 18, 2008 1:58 pm

2 Replies

8317 Views

Last post by laptop-girl
Fri Jul 18, 2008 2:58 pm
Jelly?

Last post by cvmom « Fri Jul 18, 2008 12:25 am
Replies: 3
by Hungry Girl » Thu Jul 17, 2008 1:13 pm

3 Replies

9397 Views

Last post by cvmom
Fri Jul 18, 2008 12:25 am
Any new lunch ideas out there?

Last post by kccc « Thu Jul 17, 2008 6:14 pm
Replies: 10
by xJocelynx87 » Wed Jul 09, 2008 10:00 pm

10 Replies

19315 Views

Last post by kccc
Thu Jul 17, 2008 6:14 pm
Family events

Last post by vmelo « Thu Jul 17, 2008 4:51 pm
Replies: 7
by ou812 » Thu Jul 17, 2008 12:41 am

7 Replies

13444 Views

Last post by vmelo
Thu Jul 17, 2008 4:51 pm
limiting failure

Last post by Betty « Thu Jul 17, 2008 12:55 pm
Replies: 20
by dhs » Sat Jul 12, 2008 8:29 am

20 Replies

34318 Views

Last post by Betty
Thu Jul 17, 2008 12:55 pm
Back from Vacation

Last post by Hungry Girl « Thu Jul 17, 2008 2:56 am
Replies: 3
by Hungry Girl » Thu Jul 17, 2008 12:30 am

3 Replies

7181 Views

Last post by Hungry Girl
Thu Jul 17, 2008 2:56 am
Cereals?

Last post by Over43 « Thu Jul 17, 2008 2:30 am
Replies: 7
by pepper » Wed Jul 16, 2008 7:08 am

7 Replies

15643 Views

Last post by Over43
Thu Jul 17, 2008 2:30 am
How do I cut portions?

Last post by blueskighs « Thu Jul 17, 2008 2:27 am
Replies: 8
by pepper » Wed Jul 16, 2008 7:26 am

8 Replies

16972 Views

Last post by blueskighs
Thu Jul 17, 2008 2:27 am
Warning: Habits May Be Good For You

Last post by blueskighs « Wed Jul 16, 2008 2:40 am
Replies: 1
by kccc » Tue Jul 15, 2008 5:17 pm

1 Replies

4950 Views

Last post by blueskighs
Wed Jul 16, 2008 2:40 am
oatmeal recipes

Last post by BrightAngel « Tue Jul 15, 2008 11:19 pm
Replies: 9
by mooseberry » Fri Jul 11, 2008 3:21 am

9 Replies

16946 Views

Last post by BrightAngel
Tue Jul 15, 2008 11:19 pm
what if I am really not hungry when it's mealtime??

Last post by reinhard « Tue Jul 15, 2008 2:17 pm
Replies: 5
by whitster » Tue Jul 15, 2008 1:53 am

5 Replies

10650 Views

Last post by reinhard
Tue Jul 15, 2008 2:17 pm
I was about to give up on NoS....

Last post by zeahpug « Tue Jul 15, 2008 12:19 pm
Replies: 6
by HistoryTeacher » Mon Jul 14, 2008 3:11 pm

6 Replies

14189 Views

Last post by zeahpug
Tue Jul 15, 2008 12:19 pm
Brand new & first day

Last post by blueskighs « Tue Jul 15, 2008 5:08 am
Replies: 3
by Greeneyez » Tue Jul 15, 2008 12:09 am

3 Replies

8822 Views

Last post by blueskighs
Tue Jul 15, 2008 5:08 am
new member

Last post by blueskighs « Mon Jul 14, 2008 6:22 pm
Replies: 7
by schnooli » Thu Jul 10, 2008 11:07 pm

7 Replies

13512 Views

Last post by blueskighs
Mon Jul 14, 2008 6:22 pm
Starting the No S diet today

Last post by reinhard « Mon Jul 14, 2008 2:33 pm
Replies: 3
by dorisd » Sun Jul 13, 2008 6:03 pm

3 Replies

8851 Views

Last post by reinhard
Mon Jul 14, 2008 2:33 pm
3 meals a day is the way!

Last post by reinhard « Mon Jul 14, 2008 2:25 pm
Replies: 9
by navi » Sat Jul 12, 2008 2:28 am

9 Replies

17151 Views

Last post by reinhard
Mon Jul 14, 2008 2:25 pm
Water...

Last post by angelka71 « Mon Jul 14, 2008 6:17 am
Replies: 5
by Over43 » Wed Jul 09, 2008 6:19 am

5 Replies

13194 Views

Last post by angelka71
Mon Jul 14, 2008 6:17 am
Starving by 11 am - any suggestions?

Last post by Mistress Manners « Mon Jul 14, 2008 2:49 am
Replies: 11
by 12catcrazy » Thu Jul 10, 2008 2:51 am

11 Replies

21559 Views

Last post by Mistress Manners
Mon Jul 14, 2008 2:49 am
Liquid Diets, Vegetable juice and who wants a steak?

Last post by Over43 « Mon Jul 14, 2008 1:30 am
Replies: 3
by Over43 » Fri Jul 04, 2008 4:00 pm

3 Replies

8075 Views

Last post by Over43
Mon Jul 14, 2008 1:30 am
Fibro No 'S'ers

Last post by Hungry Girl « Sun Jul 13, 2008 7:52 pm
Replies: 4
by Hungry Girl » Fri Jul 11, 2008 2:11 am

4 Replies

10062 Views

Last post by Hungry Girl
Sun Jul 13, 2008 7:52 pm
Discouraged

Last post by feelgood « Sun Jul 13, 2008 1:23 pm
Replies: 8
by esdaly » Sat Jul 12, 2008 12:59 am

8 Replies

17693 Views

Last post by feelgood
Sun Jul 13, 2008 1:23 pm
we are all in this together!

Last post by Laff « Sun Jul 13, 2008 7:37 am
Replies: 3
by whitster » Sat Jul 12, 2008 3:18 pm

3 Replies

8752 Views

Last post by Laff
Sun Jul 13, 2008 7:37 am
"Retreats?"

Last post by blueskighs « Sat Jul 12, 2008 6:42 pm
Replies: 3
by tedji » Fri Jul 11, 2008 12:04 pm

3 Replies

7874 Views

Last post by blueskighs
Sat Jul 12, 2008 6:42 pm
Bring a plate to work! (And other newbie musings)

Last post by Laff « Sat Jul 12, 2008 2:52 am
Replies: 3
by Mistress Manners » Thu Jul 10, 2008 1:54 am

3 Replies

9034 Views

Last post by Laff
Sat Jul 12, 2008 2:52 am
Mad at myself

Last post by Laff « Sat Jul 12, 2008 2:45 am
Replies: 6
by Laff » Fri Jul 11, 2008 2:22 am

6 Replies

12882 Views

Last post by Laff
Sat Jul 12, 2008 2:45 am
went on vacation and lost weight

Last post by feelgood « Sat Jul 12, 2008 12:00 am
Replies: 4
by feelgood » Thu Jul 10, 2008 2:01 am

4 Replies

10894 Views

Last post by feelgood
Sat Jul 12, 2008 12:00 am
Finally I get it!

Last post by blueskighs « Thu Jul 10, 2008 6:48 pm
Replies: 1
by Hungry Girl » Thu Jul 10, 2008 1:09 am

1 Replies

4716 Views

Last post by blueskighs
Thu Jul 10, 2008 6:48 pm
SUFFERING!

Last post by blueskighs « Thu Jul 10, 2008 12:22 am
Replies: 3
by CrazyCatLady » Wed Jul 09, 2008 1:23 am

3 Replies

7864 Views

Last post by blueskighs
Thu Jul 10, 2008 12:22 am
Bad day at the office

Last post by funfuture « Wed Jul 09, 2008 8:01 pm
Replies: 9
by anovelgirl » Wed Jul 02, 2008 9:06 pm

9 Replies

17687 Views

Last post by funfuture
Wed Jul 09, 2008 8:01 pm
Sandwiches

Last post by reinhard « Wed Jul 09, 2008 1:55 pm
Replies: 8
by chefchic » Mon Jul 07, 2008 2:28 am

8 Replies

17370 Views

Last post by reinhard
Wed Jul 09, 2008 1:55 pm
I'm back at it again!

Last post by la_loser « Wed Jul 09, 2008 1:24 pm
Replies: 4
by fatfarmlady » Tue Jul 08, 2008 10:12 pm

4 Replies

11091 Views

Last post by la_loser
Wed Jul 09, 2008 1:24 pm
What are you doing for the S of July?

Last post by blueskighs « Wed Jul 09, 2008 12:32 am
Replies: 7
by ou812 » Fri Jul 04, 2008 1:01 pm

7 Replies

13457 Views

Last post by blueskighs
Wed Jul 09, 2008 12:32 am
can't seem to make it!

Last post by roseha « Tue Jul 08, 2008 4:59 am
Replies: 11
by Hungry Girl » Mon Jul 07, 2008 4:31 am

11 Replies

21051 Views

Last post by roseha
Tue Jul 08, 2008 4:59 am
vacations are easier

Last post by funfuture « Tue Jul 08, 2008 4:41 am
Replies: 14
by Betty » Fri Jul 04, 2008 12:22 pm

14 Replies

22188 Views

Last post by funfuture
Tue Jul 08, 2008 4:41 am
Ack! Gaining!

Last post by anovelgirl « Mon Jul 07, 2008 11:53 pm
Replies: 5
by amarbach » Sat Jul 05, 2008 5:31 pm

5 Replies

11185 Views

Last post by anovelgirl
Mon Jul 07, 2008 11:53 pm
Baby Tyler James

Last post by 3aday « Mon Jul 07, 2008 10:32 pm
Replies: 13
by CatholicCajun » Sat Jul 05, 2008 9:27 pm

13 Replies

23170 Views

Last post by 3aday
Mon Jul 07, 2008 10:32 pm
12 months in...

Last post by Over43 « Mon Jul 07, 2008 9:55 pm
Replies: 26
by JamieS. » Thu Jul 03, 2008 6:11 pm

26 Replies

38577 Views

Last post by Over43
Mon Jul 07, 2008 9:55 pm
How will I do?

Last post by blueskighs « Mon Jul 07, 2008 7:05 pm
Replies: 8
by pepper » Thu Jul 03, 2008 5:50 am

8 Replies

14505 Views

Last post by blueskighs
Mon Jul 07, 2008 7:05 pm
Starting over

Last post by reinhard « Mon Jul 07, 2008 3:02 pm
Replies: 4
by Shirls » Fri Jul 04, 2008 8:26 pm

4 Replies

11147 Views

Last post by reinhard
Mon Jul 07, 2008 3:02 pm

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