Failed again. =(
R jean- Thank you for your kind words. It is such a relief to finally have an answer and to know others have my same issue.
I just had a bad couple of days. The solution for me will hopefully removing peanut butter from the house and eating enough at mealtimes. I also need to ...
Search found 8 matches
- Thu Jan 26, 2012 2:24 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
- Wed Jan 25, 2012 4:19 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
Week 2
Week 2 Day 2
125 lbs
Failure-
My first faiure. I had too much caffeine and no protein at lunch. I ate way too much, despite it being healthy stuff. I don't even feel full now, but I know I way oversnacked.
Oh well. I guess I am not perfect. I'm just not looking forward to the scale tommorow, but ...
125 lbs
Failure-
My first faiure. I had too much caffeine and no protein at lunch. I ate way too much, despite it being healthy stuff. I don't even feel full now, but I know I way oversnacked.
Oh well. I guess I am not perfect. I'm just not looking forward to the scale tommorow, but ...
- Tue Jan 24, 2012 4:03 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
2nd Week Begins
So far so good! Week one 6 SUCCESSES and 1 FUN DAY. Typing out my meals is going to be to much of a pain for me, I think, so I am just going to do weight and whether or not I had a success or failure. Maybe I'm deluding myself, but I will see by my weight if what I am doing is working or not. I got ...
- Sun Jan 22, 2012 3:42 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
Last 2 days
Thanks Millie!I appreciate it.
Yesterday was Fun and I Suceeded today. 125.2 both today and yesterday.
Ridiculous.
Too busy to write out food.I'll do better tommorow. =)
Yesterday was Fun and I Suceeded today. 125.2 both today and yesterday.
Ridiculous.
Too busy to write out food.I'll do better tommorow. =)
- Fri Jan 20, 2012 2:37 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
Day 4
Success!
Exercise-none.
Weight-125.2 seem to be stuck here. If it doesn't budge next week, I may cut back on some stuff. No doubt the most egregious offenders are beverages. It's hard when you are a caffeine addict who has an internship, a job, and classes.
Breakfast- oatmeal made with 1% milk ...
Exercise-none.
Weight-125.2 seem to be stuck here. If it doesn't budge next week, I may cut back on some stuff. No doubt the most egregious offenders are beverages. It's hard when you are a caffeine addict who has an internship, a job, and classes.
Breakfast- oatmeal made with 1% milk ...
- Thu Jan 19, 2012 1:41 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
Day 3
Success!
Exercise-Ran 2 miles
Weight-125.2
Had a good day, but didn't get as much done as I anticipated. Wanted to strength train, but didn't find the time. I will try to incorporate it in the next
week. Small changes=sustainable ones!
Breakfast- oatmeal w/ 1% cup milk, 2 tbl peanut butter ...
Exercise-Ran 2 miles
Weight-125.2
Had a good day, but didn't get as much done as I anticipated. Wanted to strength train, but didn't find the time. I will try to incorporate it in the next
week. Small changes=sustainable ones!
Breakfast- oatmeal w/ 1% cup milk, 2 tbl peanut butter ...
- Wed Jan 18, 2012 1:08 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
Day 2
Had a busy day!
Usually makes for a SUCESS
Exercise: 3.4 miles
Weight: 125.2
Breakfast- Small apple, bowl oatmeal with couple tbl peanut butter and cup 1% milk. 2 cups coffee with splash 1% milk.
Lunch- Cup cheesy tuna casserole with cup mixed frozen veggies, cup coffee 1% milk
Dinner- Quesadilla ...
Usually makes for a SUCESS
Exercise: 3.4 miles
Weight: 125.2
Breakfast- Small apple, bowl oatmeal with couple tbl peanut butter and cup 1% milk. 2 cups coffee with splash 1% milk.
Lunch- Cup cheesy tuna casserole with cup mixed frozen veggies, cup coffee 1% milk
Dinner- Quesadilla ...
- Tue Jan 17, 2012 2:56 am
- Forum: Daily Check In
- Topic: kthelastnight's check-in
- Replies: 9
- Views: 13570
kthelastnight's check-in
Hey all! I'm new here. I'm a college student warding off against more weight gain! Hopefully I can even lose a few in the process. My modification to no S is No sweets, no snacks, no seconds, except for FUN nights. (Fridays and two other events of my choosing per month.) Fridays are the nights I ...